Every woman wants to surprise loved ones and loved ones with culinary masterpieces. The main task is to spice up the dish. Nobody likes fresh food, and bought seasonings, in which there are a lot of "chemistry", are also not encouraging. Many housewives strive and try to cook from natural ingredients. This is not spared, and spices, which may consist solely of natural ingredients. You can even cook them yourself in the summer. One of the popular products acting as a sauce, spice is mustard. Surely most people have tried it. There are lovers, but there are those who do not like her. The first will be much more. But can pregnant women get horseradish and mustard? We will consider this question in the article.
Mustard and Pregnancy
When a woman is pregnant, she wants something sweet, sometimes bitter, or something special. It all comes down to diversifying your diet. Sometimes you want something hot or spicy. Unfortunately, many products can not be consumed during the period of gestation. Can Mustard Be Pregnant? Many spicy seasonings cause uterine tone, which is why they are contraindicated. What about mustard? Can pregnant women eat it?
No one even thought about the benefits of mustard, and even more so about its composition. Many do not know that it contains more than 30% fatty oils, including essential. If you squeeze out all the oil from the mustard, then there will remain a mustard powder, which has found its application in medicine (in the form of mustard plasters). Can pregnant women eat mustard in the first month? The answer is yes.
Beneficial features
Mustard is a healthy product for people aged. It is considered an antioxidant, and also helps digestive processes, for example, the removal of toxins from the body in small quantities. But do not get involved in this product, especially pregnant. Mustard can cause mucosal irritation. But in moderation, this is a fairly useful product. Mustard oil also has a beneficial effect on health. Is mustard pregnant in the first trimester? Sure!
Useful properties of mustard:
- Improving appetite.
- Decrease in the growth of cancer cells.
- It relieves asthma attacks, tonsillitis and bronchitis.
- Lowers blood pressure.
- Improves appetite.
If a pregnant woman does not have intolerance to mustard, then it can be safely used in the form of seasoning. But do not use the product in large quantities. With acute respiratory infections and colds, mustard powder can be used. This is a good prevention against runny nose and cough. Mustard powder is poured into socks, and in the morning it needs to be removed. This is the only way to use mustard powder. A variety of foot baths are contraindicated: they can provoke pain in the lower abdomen and even a miscarriage. Also, you must not apply and put mustard plasters. They warm the body, which can provoke an increase in pressure and a violation of the tone of the uterus.
Third trimester. Can I have mustard?
Is mustard pregnant in the third trimester? In this period of pregnancy, it can also be consumed. Mustard contains a large amount of vitamins that help to overcome a cold. Since many medications are prohibited during pregnancy, and somehow you need to be treated, mustard will come to the rescue, only in moderation. It is also good for prevention. After childbirth, breastfeeding becomes an urgent topic. How can lactation be improved? Here, mustard can also help.
The product includes vitamin E, which affects the embryo very well. Mustard oil may also be helpful. Due to the optimal amount of this vitamin, complications during childbirth can be avoided, as well as good fetal development. Another plus of the oil is an improvement in lactation in a nursing mother.
Why is it worth eating mustard?
Some women in the situation have a problem with constipation. Can mustard be pregnant with this problem? It is she who can solve the problem. In part, the product is a laxative. So, if a pregnant woman wants to eat mustard, then she should not limit herself. It can be used only in small quantities so as not to cause uterine tone.
This seasoning helps with stomach upsets and diarrhea. If a pregnant woman suffers from toxicosis, then just mustard can increase appetite. This product speeds up the metabolism. The spice contains vitamins A, E and B, which strengthen the immune system. They help to absorb proteins and fats faster.
But still in large quantities mustard is not there: you can earn heartburn. Of course, if there are no contraindications to this product, then it is worth using, but when buying in a store, you need to pay attention to the composition and shelf life. It is better that it does not have additional components, dyes, etc. It is also not recommended to use mustard on an empty stomach. You need to start with a small dose and observe the body, how the stomach will react. If there is heartburn and discomfort, then you should abandon the product. If there is no discomfort, then in a moderate amount you can eat mustard.
Symptoms of overdose and contraindications
There is both benefit and harm to this spice. Can Mustard Be Pregnant? Not if there is any serious illness. If it is consumed in large quantities, then the following symptoms are activated:
- Burns to the stomach may appear.
- There may be an allergy to the product, and in a different way.
- Mustard is contraindicated in people with tuberculosis.
- Heart palpitations may increase.
- May provoke shortness of breath.
- Manifestation of weakness and fainting.
- With gastritis, you must not eat mustard
- For kidney problems, it is also contraindicated.
How to choose a quality product?
A pregnant woman should pay attention to the quality of mustard. If you really want, then only natural, so as not to harm the baby. The main thing is the expiration date, and it is also necessary that there are no preservatives or dyes. Mustard can be different. It all depends on the raw materials chosen for its production. It can also be prepared on its own from powder, which will be the most natural option.
A pregnant woman should not eat mustard on an empty stomach to avoid heartburn, and it should be added to food only in small quantities.
Home mustard
To avoid a low-quality product, mustard can be prepared on its own. It will be good for health and interesting for the expectant mother.
To prepare mustard, we need:
- mustard powder, which can be purchased at any store or market - 3 tablespoons;
- vegetable oil, olive can be - 1 tablespoon;
- hot water, boiling water - 100 grams;
- lemon juice - 2 tablespoons;
- sugar - 1 tablespoon;
- salt - 0.5 tablespoon.
All dry ingredients should be mixed and poured with boiling water, then you need to add oil and lemon juice to them. Turn everything into a homogeneous mass and refrigerate.
This is a classic recipe. But there are a lot of them. Just for a pregnant woman, this will be a proven, safe way to taste spicy sauce. By the way, its severity can be regulated by adding more water, as well as diluting with various natural components. You can even make spicy mustard, but spicy.
Conclusion
Now you know the answer to the exciting question: "Can mustard be pregnant?" Not only possible, but necessary. Nevertheless, before using the product, it is worth remembering contraindications.