During the expectation of a child, the expectant mother does not imagine how many questions she may have. In normal childbirth, the newly minted mother and baby are discharged from the maternity ward on the 5-10th day. This day becomes the first when the baby falls on the street. This article will discuss how much to walk with a newborn. You will learn the features of walking at different times of the year. It is also worth mentioning how much you need to walk with the newborn.
Doctors opinions
How long can I walk with a newborn and when is it best to start? Doctors have no consensus on this. Some pediatricians claim that air baths should be taken immediately after discharge from the maternity hospital. Other doctors strongly recommend waiting two weeks. The third group of pediatricians says that you can take your baby out for a walk no earlier than a month later. How to be young parents? How much to walk with the newborn and when to start?
First walk (extract)
How many time to walk with a newborn for the first time? Your first exit to the street will take place at the maternity hospital. The walk will end when you get home. That is why there are no strict restrictions. However, you should not immediately go from the hospital to the park or shopping centers. The kid is still very small and weak for such walks. Try to get home as soon as possible.
How much to walk with a newborn for the first and subsequent times?
When you decide that the child is strong enough, you can go out. Taking the first air baths after discharge should last no more than a quarter of an hour. Be sure to monitor the reaction of the baby in this period of time. Dress him so that the baby does not freeze. Also badly affects the health of the child and overheating.
If the first experiment was successful, then how much can you walk with the newborn a second time? Doctors say that you can add 10 minutes daily. So, for the second time you can be on the street for about half an hour. In this case, you also need to observe the actions of the crumbs.
Gradually, by the second month of life, the duration of such walks can be increased to 3-4 hours. Closer to six months, you can stay in the fresh air all day. However, it must be remembered that the crumbs should not freeze or cool. Also, the child needs to be fed in a timely manner, which is not always possible in public places.
Summer walks
How much you can walk with a newborn - you already know. If the baby tolerates being in the fresh air well, how should walks in the summer be carried out?
Doctors say that you need to go out in the morning. If the child wakes up early, then walking with him is quite acceptable from 8 to 10 in the morning. At this time, there is still no scorching and sultry sun, which can harm the skin of the baby. In the period from 12 to 16 hours it is better to refrain from walking. If you really want, then you can take air baths in the shade.
After 17-18 hours you can also go outside. After an evening walk, the baby will be better to eat and sleep at night. Walking with the crumbs at this time costs from one to two hours.
Walking with a child in the fall
This period of time (when it is not cold yet, but not already hot) allows you to be on the street all day. At the same time, your baby should be healthy, dry and fed.
Some mothers claim that a walk with a newborn should not exceed three hours. However, it is not. The longer your baby will be in the fresh air, the stronger his immunity will be in the future.
Winter walks
How many walk with a newborn in the cold season? Pediatricians strongly do not recommend going outside until they reach a tiny two-week age. Each walk should not last more than 30 minutes.
Doctors say that you can go out several times a day. In total, the time spent in the fresh air should be from one and a half to three hours. Carefully ensure that the crumbs do not freeze. Always bring a warm blanket or blanket with you. Even if you go out for 10 minutes.
At air temperatures below 15 degrees Celsius, do not go out with a newborn child. If such a temperature in your area lasts a long time, then you can replace the usual stay on the street with a dream on a glazed balcony or porch.
How much can you walk with a newborn in spring?
If it is a cold and rainy March, then you should not be on the street for more than 10 minutes on your first walk. This time is enough to get a portion of oxygen and cool a little. The time of the next walk should not be doubled. This is allowed only in warm weather at a comfortable air temperature. Go out with your child several times a day for 10 minutes. This schedule should be followed for at least a week. Then add another 10 minutes to your air baths. As soon as the street gets warmer, you can safely increase the duration of your stay in the fresh air.
In late spring (in May), you should stick to the walking schedule described for the summer. Usually during this period it is already quite hot in the afternoon, but still cool in the morning and evening. Do not go out all day and walk without a break. Surely in the morning you will dress the child in such clothes that will be hot for daytime sleep in the air. Be sure to take breaks. Come home to change clothes and feed the baby.
Walking after an illness
How much can you walk with a newborn in spring if he has suffered a viral or bacterial disease? During a period of exacerbation of symptoms, doctors generally do not recommend going outside. The slightest draft or hypothermia can cause complications of the pathology. It is allowed to walk with the crumbs only after his full recovery. Even if the baby does not already have a fever for several days, but he still coughs and snotty, then postpone the walk. However, fresh air during this period is simply necessary for the child. Ventilate the room, but avoid being in the room at this time.
The first walks after an illness should last about half an hour. If there is no deterioration in well-being, then increase the time of each walk by 10-15 minutes, gradually approaching your usual time.
Summarizing, or Brief Conclusion
So, you have learned how much you need to walk with a newborn baby in different periods. If the baby was born prematurely, then all these rules do not apply to him. In this case, you should consult a pediatrician. Only a doctor can decide how much and when you can walk with your child. You may need to wait more than one month. Stick to the tips above. Health to you and your baby!