The term of labor approaches, and each woman begins to think about how she will look after her baby leaves her cozy house. Most often immediately remember about the bandage after childbirth. Whether he is needed or not, how to wear it correctly - these are all questions to which each doctor answers differently. But the restoration of the figure after childbirth is a complex process, especially since several factors complicate it. Nutrition should be complete, which means that diets can not be remembered even before the end of breastfeeding. Physical activity will also be very limited for a long time. Perhaps that is why a lot of hope rests on the bandage after childbirth.
Is he needed
All doctors have their own opinions on the feasibility and effectiveness of its use. Some even during pregnancy advise women to start wearing a prenatal bandage, and then switch to postpartum, others believe that it is harmful, and still others do not see any sense in it. Of course, a lot depends on the constitution, age and weight of the woman herself, on the state of her muscles. Therefore, if you plan to become a mother, go to the gym, good muscles will come in handy during childbirth and during the recovery period.
There are contraindications to wearing a bandage. These are allergic and skin diseases, serious disorders of the gastrointestinal tract, kidney diseases and sutures after a cesarean section. That is, you still need to consult your doctor to decide if you can wear a bandage after giving birth.
How to choose the right one?
It often happens that a woman buys a model she likes, and then complains of discomfort or even pain. This often happens when a purchase is made long before the time comes to put on a bandage after childbirth. This accessory must be selected individually, in accordance with the features of the anatomical structure. Therefore, choosing a model, be sure to try on each one, and if it is still far from the baby’s birth, add one size. This is how you can choose what will sit perfectly, and will help to tighten a sagging tummy.
By the way, the size of the bandage is exactly the same as that of underwear. So just measure your circumferences, find a suitable underwear on the size grid and feel free to go choose an accessory. Since you will have to wear a bandage after delivery for at least two weeks, pay attention to the quality of the fabric. It should perfectly absorb moisture and let air through, this is very important in summer and winter, as it allows the skin to breathe. A doctor who is pregnant can give you recommendations regarding a suitable model. He can give advice on how long you can wear a bandage. Usually they put it on in the maternity hospital, immediately after childbirth, and take it off after about two months. During this time, the figure comes in order.
Universal bandage
If even after consulting a doctor you continue to doubt which model is right for you, then it is better to act for sure. A universal bandage after childbirth is the most economical option. It can be started to be worn from about 6 months, when the stomach becomes very noticeable. It will reduce the load on the spine, and thereby make life easier for the expectant mother. This is a very simple and reliable model that is conveniently tailored to the individual characteristics of the female body. Having experimented with him in the last months of pregnancy, you are unlikely to ask the question of how to wear a bandage after childbirth. It is an elastic tape, the wide part of which supports the stomach, and the narrow - the lower back. The price of such a model usually starts at 300 rubles. However, saving is not worth it, since you have to wear it for quite a long time.
Belt belt
This is probably the most popular bandage after childbirth. Reviews note its high efficiency. A wide (up to 30 cm) tape tightly covers the entire abdomen and well pulls. It is fastened with Velcro, and the diameter can be adjusted at your discretion. This is not the most expensive model, the cost starts from 500 rubles, however, it not only perfectly stretches the stomach after natural birth, but also supports the suture after cesarean section. With its help, prophylaxis of postoperative hernias is carried out . However, while wearing it can bully and cause inconvenience.
Bandage panties
Or grace. This underwear looks very beautiful and even exquisite, however, given that the mother does not leave the house for the first three to four weeks, this is hardly of great relevance. Often in advertising they show this particular bandage after childbirth. Photos of girls with flat stomachs stimulate demand, which is what the manufacturer needs. However, mom first of all needs to think about practical benefits. This type of bandage is made in the form of underpants. On the stomach there is a dense insert, and on the sides there are numerous fasteners that adjust the density of the tie. This is the most difficult and cumbersome of all models, so the question of how to put on a bandage after childbirth is the most relevant when choosing a "grace". The store consultant must carefully show the whole sequence. Pay attention to whether there are fasteners below that can be unfastened for visiting the toilet. For the rest, this is a wonderful model that sits perfectly, pulls on its stomach and does not slip when walking. However, such a bandage will need to be washed daily.
Corset Panties and Bermuda
The idea is somewhat reminiscent of "grace", but the execution is much simpler. High-waist corset briefs are designed to support the stomach. Bermuda is about the same thing, but only with an elongated thigh line. That is, classic ducks are obtained that begin under the chest and end just above the knee. Judging by the reviews, they give, rather, a psychological level of comfort for the young mother to look at herself in the mirror without fear. It will take time for the waistline and hips to become perfect again, but for now you only need an accessory to maintain weakened abdominal muscles. Many women ask how much to wear after the birth. It depends on the training of your muscles, on how the birth took place, as well as on many individual characteristics. Most often voiced dates from 2 weeks to 2 months.
Bandage Skirt
This is another kind of belt belt. It is distinguished by a much wider width. This is an elastic tape with Velcro closure. One is worn in the form of a skirt, while pulling off both the waist and hips. Effective from the point of view of decorativeness, however, the direct functionality - supporting weakened muscles during the recovery period after childbirth - does not perform well. Therefore, the model is not widespread.
Arguments for the bandage
Any high-quality bandage allows you to provide support for the lower back. Thus, a young mother will feel less discomfort. In addition, the bandage provides a quick contraction of the uterus, which means it speeds up the recovery period after childbirth. During its wearing, the internal organs become in place, and there is less chance that the prolapse of the kidneys or uterus will develop. And a purely aesthetic function, the stomach much faster becomes flat and beautiful.
In fact, only the first point can be considered a really strong argument. The comfort of a woman, the absence of pressure on her back is an excellent help to a young mother, who now has a newborn baby in her arms. At the expense of uterine contractions, this can also be argued. Breastfeeding provides this function much better. The beautiful figure that all women rave about is a matter of time. The vigilant care of the baby, constant walks with a stroller on foot and proper nutrition - this is the path that leads to the fact that the stomach will again become flat.
The arguments against the bandage
Usually, wearing any of the models does not have negative consequences. However, if it is chosen incorrectly, cuts into the skin, exerts too much pressure on the internal organs, then this can lead to negative consequences for your body. Therefore, you need to approach the choice of model very seriously. On the other hand, a simple strip of fabric will be able to perform this task no worse, or maybe even better. Of course, she will not have such a spectacular appearance, but this is not the main thing.
Postpartum Recovery Reviews
Specialists of perinatal centers are very well aware of the benefits that the bandage after the birth gives. Reviews of doctors say that the very idea of dressing the abdomen is very true, but the entire assortment of models presented in pharmacies is nothing more than a marketing ploy and a way to make money on new products. Why wear supportive corsets at all? The fact is that after childbirth, intra-abdominal pressure decreases, and organs are displaced. The tone of the muscles of the pelvic floor also decreases sharply and is restored after about 14 days. During this time, changes may occur that will then be impossible to fix. However, a bandage and the best bandage after childbirth are not the same thing. Whatever model you choose, it tightens the stomach, and since the pelvic floor is weak, the organs go down even lower. Good is not enough, the bandage acts differently.
You will need a cloth, such as cotton or linen. You can use a sling scarf or strip 3 meters long and 50 cm wide. You need to lie on your back and put the fabric on your waist. Then move the ends behind the back, cross and bring forward, where you tie, best on the side. It turns out two layers, the first wide and straightened, the second narrow. Now you need to run your hands under the fabric, get your stomach and pull it up - in your pocket under the second layer, which will serve as a retainer. It turns out that the belt hugs you under the stomach and lifts it a little. Breathing is getting easier.
To summarize
Whether to wear a bandage after childbirth is every woman's business. We tried to talk about all the models that exist on the market today. You can look at them in any pharmacy network, and then ask your doctor what he thinks about this. If we talk about which model is the most functional and convenient, then it can be a belt-belt or universal. It is not forbidden to save money and do it yourself. Such measures will allow you to recover faster after childbirth. Now you have something to think about in preparation for the most amazing event.