Wild yam was widely used by the ancient Greek healer Dioscorides in the treatment of various heart pathologies. At present, a number of useful properties of this plant are already known to modern medical science.
Wild yam is a perennial vine. In medical practice, the root part of the plant is used, whose age should be at least three years. Yam root contains natural hormone precursors and phytoestrogens. Thanks to them, about twenty hormones (including sex) are produced in the human body. Of some interest is the fact that the human body itself regulates the use of wild yam raw materials - depending on what kind of hormones the body needs at the moment.
The use of wild yam
Wild yams are primarily used to prevent heart attack and stroke, as well as to eliminate their complications. In addition, this plant is used for certain heart diseases, for atherosclerosis of the vessels of the brain of the head and for high blood pressure. This plant has long been known as a remedy for arthritis, reducing pain, as an antitussive and expectorant. Yam will be useful for neuralgia, urolithiasis, as well as colic and digestive disorders. Hawaiian scientists have proven that wild yam helps to normalize cholesterol levels in the body, as it helps increase the amount of “good” cholesterol. Sapins, which are present in wild yam, block the absorption of cholesterol and fats from the digestive system into the blood.
Wild yam can reduce headaches, tinnitus, irritability and fatigue. It also contributes to a good mood and improving the quality of sleep and memory.
Is wild yam good for the female body?
Yam helps with painful menstruation and inflammatory processes. Estrogens that enter the body along with food contribute to the normalization of the background of the hormonal, menstrual cycle. In addition, they eliminate the undesirable effects associated with the post- and premenopausal periods, and also maintain the normal tone of the genitals of women, especially during menopause.
Yam helps eliminate excess fluid, as it has a vasodilating effect. It is recommended for use in premenstrual syndrome.
The use of yams during menopause contributes to the effective protection of the female body from such a dangerous disease as osteoporosis. The role of phytoestrogens is significantly increased in the prevention of cancer. Scientists have shown that phytoestrogens reduce the risk of diseases such as uterine and breast cancer.
There are folk remedies with yams: a decoction and tincture.
Do not mistake! There is feed "Yams", reviews of which in most cases are positive. It is intended for cats, but the plant itself is not in the composition. Therefore, you need to know that there is a yam plant and there is a "yam" - feed.