Question, how to get rid of gray hair even young people begin to worry after they discover the first gray hairs in their hair. They have an opinion that now a wave of aging will sweep over their entire body. Indeed, many people perceive the appearance of silver threads in a hairstyle.
But this opinion is erroneous, since sometimes an amazing metamorphosis can happen to someone during one night. After a strong shock literally in the morning, a rather young man appears before everyone, but with a completely white head. There are times when only a single strand turns gray. It is clear that these changes do not occur at all from old age.
So why do gray hair appear? Some doctors explain the graying process in terms of physiology. Ostensibly, the hair inside is hollow, and a special fluid circulates in the thin duct. In a stressful situation, an enormous amount of adrenaline is released in the body, which provokes the formation of neuropeptides. They, passing through the vessels, enter the duct located inside the hair. Breaking the chemical bonds between protein and melanin, which are responsible for hair color, they radically change its entire appearance.
Sometimes graying occurs over a fairly long period of time. In these cases, the physiological process occurs in the hair follicle itself - the follicle. Healthy, dyed hair begins to fall out, and new ones appear in their place, but have already lost their original color.
In addition to the already described instant stress graying, the appearance of the first gray hair on the head depends on human genetics. But in some cases, the cause may be a long illness, vitamin deficiency, or a viral disease. Sometimes this is facilitated by dysfunction of the pancreas or liver. In childhood, the onset of puberty is a very strong stress for the whole body, which can also have a negative effect on the hair color of a teenager.
And if at the age of 35-40 years the loss of the saturated bright color of the once attractive hair is still somehow explainable, and you just need to come to terms with the appearance of gray hair, then the appearance of a problem at a young age, how to get rid of gray hair, quite painful. And many just try to pull out a single silvery thread in their hair. Perhaps the appearance of this will improve a little for a short period of time, but will this action harm? Can gray hair be pulled out?
The answer is clear: no! Because by removing the hair, it is very easy to violate its root "onion", the follicle. Naturally, another hair, even gray hair, will never grow out of a damaged root. And if you engage in hair pulling regularly, you can easily achieve the effect of baldness.
It is best to approach the solution of this problem from the general strengthening of the body. Of course, doctors consider a rational and varied diet to be the main condition for improving well-being and, as a result, strengthening hair and stopping the gray hair process. Particularly important for the condition of the hair are elements of iron and zinc, which are found in sufficient quantities in fish and eggs, offal and hard cheese. Buckwheat and oatmeal, legumes, as well as orange and red fruits have excellent properties for strengthening and improving the scalp. If you constantly eat strawberries and pears, dried apricots and prunes, spinach and raisins, figs and pumpkins, melons and apricots, then you can fully hope that the question of how to get rid of gray hair will not disturb the owner of a beautiful magnificent hairstyle for a long time to come.
If gray hair appeared in a person over 35, then this is age-related changes that can be firmly called irreversible. Of course, you need to strengthen your hair at any age, but it is almost impossible to stop the process of age gray hair. And if a woman does not like her new look, then the only way that will tell you how to get rid of gray hair is through coloring.
The market provides the most extensive assortment of colors for both normal and gray hair. But still, the best way out is to paint over gray hair with natural dyes, and somehow: infusion of chamomile, henna and basma, a decoction of onion husks and other extremely useful substances.