Despite the fact that frequent hugs help people understand each other since time immemorial, the day when you can do it just like that was invented recently. In the last century, the Americans decided to perpetuate this gesture. National holiday Hug Day was founded on December 4, far 1986. It was on this day that another holiday of love and goodwill appeared.
A little bit about hug day history
The history of the celebration is very vague and mysterious. Some sources say that it was not Americans who came up with it at all. It is believed that it was invented by funny European students. So they decided to celebrate the long-awaited end of a grueling session. Or is it just an excuse to hug a girl you like with impunity and for no reason on Hugging Day.
Another of the many legends says that for the first time the tradition of hugs with strangers appeared in the recognized country of kangaroos. Once, a certain young man flew to one of the Australian airports. But no one there was waiting for him and did not meet him. Looking at the happy and joyful faces of those around, who hugged after a long separation, he found a kind of way out of the situation. On a large, thick piece of paper, the guy wrote: "Hugs for free." Together with the sign, he was right next to the airport. At first, an emotional impulse caused only bewilderment and laughter. But soon, lonely and tired people reached for the young man. Sincere hugs helped to feel needed and loved. Soon, such an action was supported throughout the country, and then in the world. So, on January 21 we all celebrate World Hug Day. And this holiday is becoming more popular.
So what is the best time to celebrate Hug Day? The Americans were a little luckier in this regard. After all, they officially celebrate both the national and the worldwide holiday of hugs. But why not the rest of the world to follow this contagious and enjoyable example? After all, hugs are also considered very useful.
Why is Hug Day so loved and advertised by doctors?
For us, hugs are an exchange of warmth and love. Doctors and scientists believe Hug Day is very useful not only for psychological, but also for optimal physical health.
From the point of view of mental state, hugs give a feeling of complete security, as in childhood. When mom hugged, and there were no more fears or troubles. Hugs significantly enhance confidence in others, and also contribute to universal unity. Hugging, we feel warm and relaxed. Numerous studies have shown that frequent hugs affect mental and creative development.
The use of this gesture
The benefits of hugs are proven for the physical health of each person. The facts already recognized in the modern scientific world are the following points:
During this process, blood pressure normalizes. In addition, a positive effect is also on the contraction of the heart muscle. At the same time, the risk of all kinds of cardiovascular diseases is significantly reduced.- Hugs enhance overall immunity. The body copes better with any infection and disease.
- Hugs contribute to the production of the hormones of joy that are so needed in our depressed world. The work of the shattered nervous system is normalized.
- Recent scientific research has also proved that this gesture can block the feeling of pain. For a while, it simply becomes dull or leaves completely.
Hug Day Traditions
Of course, the only and most revered tradition of this day is to hug all loved ones, friends and just acquaintances more often. But everywhere on Hug Day, they hold numerous actions, flash mobs and festivals that force ordinary passers-by on the streets to hug each other.
As a rule, around the world, numerous youth organizations are involved. Positive and cheerful young people give positive emotions to everyone who wants to, both on the streets of world megacities and in provincial towns. With the help of the “Free Hugs” or “Don't Be Lonely” posters, guys and girls invite passersby to hug and recharge with cheerfulness and a festive mood.
Competition
Also on this day, various competitions and marathons are held under the slogan "Let's hug!" It is on this fun and sincere day that the representatives of the Guinness Book of Records register the most peculiar, interesting and unique achievements. For example, Teresa Kerr and Ron O'Neill did not let each other out of tight heart hugs for 24 hours 33 minutes. And the pride of Canadians is a group hug record recorded in 2010. Then 10,000 couples participated. Such achievements can be listed for a very long time. In addition, every year there are more and more of them.
Hug Day is a time to remember others. This is an occasion to share a piece of love, warmth and positive for everyone. Maybe soon people will not need a special day to stop and hug a stranger. And then much more joy and happiness will appear in the eyes of others.