If you have insomnia or you constantly wake up in the middle of the night from nightmare visions, then postpone the appointment with a doctor. Maybe you should think about replacing the mattress with a new one? The main indicator of what it's time to do: after waking up, you want to lie still and just enjoy the comfort.
Samples of quality mattresses and their characteristics
Ideal for purchase - premium class. A product of this brand can be used on both sides with different levels of comfort. On the one hand, softer, natural latex was used. It is free of chemical elements, environmentally friendly, passes air well. Its main advantage is that it evenly distributes the body weight of the sleeping person and maintains the spine in a natural position.
The second side is made of coconut coir - for those who like to sleep on the surface harder. Koyra - a natural extract from coconut nuts. It is antibacterial, not allergenic, comfortable for the body.
It is recommended to pay special attention to the filling of the mattress - a block of springs located separately from each other in pockets. This gives an orthopedic effect to the product. The complex of coatings and fillings made of spring blocks makes the mattress a classic to ensure a comfortable stay. The same spring filling will help your back to relax at night if you purchase . Innovation in the manufacture of spring blocks for mattresses in isolation from each other made it possible to make them more durable and convenient.
A rigid coconut coir on both sides is also used in the Mediaform mattress, but its action softens the ergolatex, which completes the product filler complex. The structure of ergolatex is such that when it comes in contact with the human body, a kind of micromassage occurs, which relaxes the muscles. As a result, blood flow in the vessels improves, the body fully rests.
What mattress to choose for a comfortable sleep
At least 6 hours a day, the mattress takes its owner into an embrace, therefore it is necessary that the anatomical and physiological features of the human body harmoniously combine with the materials of the mattress from which it is made. Modern manufacturers offer models made of materials that meet the standards, so when buying, it will be appropriate to ask if all the parameters are met, because the well-being and health of the owner depends on it.
Anyone who believes that mattresses are produced only by technicians who do not understand anything in human health is deeply mistaken. To solve this issue, a team of specialists is involved in favor of consumers:
• Orthopedists;
• Physiologists;
• Biomechanics;
• Somnologists (dealing with sleep disorders).
As a result of the interaction of a team of specialists, recommendations appear on choosing the right mattresses and the mattresses themselves with optimal quality characteristics:
• With a perfectly horizontal surface.
• With an individual degree of rigidity.
• With high-quality filler.
You will sleep soundly and healthy if, when buying, pay attention to these characteristics of the mattresses.