Everyone knows that berries, fruits and vegetables are very healthy. Among them, it is worth highlighting raspberries, which is distinguished by a pleasant taste and the presence of a large number of vitamins and minerals. Its berries, leaves and flowers are in demand among traditional healers, as they help in the treatment of various diseases. Many women care about: is raspberries possible during pregnancy or will it only harm? Below are described its advantages, disadvantages and use during the period of bearing the baby.
Berry benefits
Raspberry contains many useful substances: vitamins (A, B, C, E), calcium, potassium, iron, iodine, etc. Experts recommend it for use in metabolic disorders, anemia, hypertension, intestinal and cardiovascular diseases. If you start taking it on time, then you can ease the course of inflammatory diseases, flu, and viral infections. Also, people recover more easily after a heart attack and stroke.
The berry is especially useful for the female body, as it tones and soothes, relieves nausea and normalizes the menstrual cycle. In addition, thanks to her:
- Postpartum pain is easier to tolerate;
- lactation improves;
- constipation passes;
- blood flow improves;
- reduced high blood pressure;
- swelling decreases;
- the body receives a lot of proteins that are needed for the formation of the fetus.
When raspberries are not allowed
Everyone who is interested in whether raspberries can be eaten during pregnancy should know that it is not possible with certain diseases. It is better to refrain from its use:
- with individual intolerance;
- pregnancy up to 36 weeks (applies to tea, decoction);
- threatening miscarriage;
- stomach problems;
- some chronic diseases (gastritis, jade, gout, urolithiasis);
- uterine hypertonicity;
- hypotension (due to the ability to lower blood pressure);
- poor blood coagulation, as berries thin it.
How to cook
Fresh berries are very tasty and healthy, but is it possible to drink raspberries during pregnancy? Of course, you can, if you make tea or a decoction of it:
1. Tea against the common cold. It is necessary to pour dried (1 tsp) or fresh berries (2 tsp) with boiling water and wait 10-15 minutes. If necessary, sugar is added. It is better to drink the drink before bedtime to sweat well and lower body temperature. Strengthen the effect by adding plant leaves.
2. Tea to increase immunity will help to recover from the disease and replenish the body with vitamins. For cooking, you need the same amount of raspberries and rose hips, boiling water.
3. Raspberry-honey tea to normalize the pressure. Can raspberry tea be used during pregnancy if honey is added to it? It is possible if a woman is not allergic to both components. They are mixed and poured with boiling water or berries are eaten with honey in their natural form.
4. Infusion of leaves. Dry leaves (2 tbsp. L.) Are crushed, filled with hot water (500 ml) and kept in a tightly closed container for 4 hours. It is filtered and stored in the refrigerator.
5. Refreshing tea. Brew regular tea and add berries to it. As soon as it stands a little, you can use it (with sugar or honey).
Is raspberry leaf possible ? Pregnancy is not in danger?
Useful minerals and trace elements contain not only raspberries, but also its leaves. Of these, you can prepare a diuretic, diaphoretic, expectorant and antipyretic broth. It will help to normalize blood pressure, immunity, and also accelerate recovery from stomatitis, tonsillitis, laryngitis and pharyngitis. All these beneficial properties are explained by the fact that the leaves contain much more vitamin C than berries.
The broth is very useful, but before taking it, it is better to consult with specialists. It is they who can tell whether raspberries are possible during pregnancy. Berries and tea with them are absolutely safe if consumed in normal amounts.
As for the decoction of the leaves, you need to be careful with it, because the cervix is opened because of it. To lower the temperature or fortify the body, you need to drink tea no more than three times a day with two leaves of raspberries. The broth is perfect for rinsing, washing your face, hair impregnation. From berries and leaves, you can make gruel, which will relieve acne.
Raspberries at different stages of pregnancy
We have already said that teas and decoctions can be drunk closer to childbirth. But is raspberry in the early stages of pregnancy possible? Although it is safe in small amounts, in the first and second trimester, chronic diseases can aggravate because of it, allergies can appear. With extreme caution, pregnant women should take a decoction of leaves - it is better to leave it until the 36th week. Because of it, the uterus can begin to contract, which will lead to a miscarriage or premature birth.
If a few weeks are left before childbirth, then raspberries will not harm. Specialists, on the contrary, recommend taking it as a preparation for childbirth. They believe that the process is faster and less painful. However, you should not use a large amount of broth right before childbirth, because it dilutes the blood. It is dangerous for complications in the postpartum period.
For skin
Is raspberry possible during pregnancy if there are rashes on the skin? In this case, it can be applied externally. It perfectly tones the skin, restores its elasticity, rejuvenates and evens out. Outdoor use is not dangerous for the baby and expectant mother, but can provoke an allergy.
Acne and various rashes on the face can be removed with masks from fresh leaves. A decoction of them well relieves abscesses, and thanks to raspberry ointment, eczema and psoriasis go away. You can also make an alcohol infusion that removes itching, swelling and redness. If you rinse your hair with a decoction, then they will get stronger, will fall out less and grow faster.
Before birth
Many experts recommend eating raspberries before childbirth as a stimulant. In addition, each drink performs different functions:
- chilled tea makes the muscles elastic, facilitates childbirth, prevents tears;
- a warm broth causes the uterus to contract, which provokes the onset of childbirth;
- hot drink speeds up delivery.
Up to 36 weeks it is recommended to drink cool tea, and then you can move on to a warm drink. As for the hot broth, it should be consumed only if the preliminary date of birth has arrived (so you can start the birth process). Such stimulation is carried out only with the consent of the doctor or in a hospital, in order to exclude undesirable consequences.
So, can raspberries be given during pregnancy? Do not give up this delicious berry, which will benefit both mom and her unborn baby. However, it should be remembered that in everything a measure is needed so as not to get undesirable consequences.