So, the bath. A sacred place, at least for men. Women, of course, also have signs and fad about baths. But now this is not about that. The main thing that gives the bath a gloss and relevance is the ability to bathe.
But how to bathe in a bath, but without a broom? Just breathe superheated air? Of course not! Therefore, bath brooms, the preparation of which is done independently, are so important and popular among the Slavs and not only.
For everyone, regardless of gender, the rule is one: if you are going to bathe - prepare a broom. Without it, the steam seems to be not steam, even if the stove was heated up to the state of a locomotive firebox.
Let's talk about the broom: firstly, why is it needed at all, secondly, which broom is better, well, and thirdly, we will discuss some rules of behavior in the bath associated with it.
The main element of the steam room equipment is bath brooms. Harvesting takes place in the summer, and the more responsible they are, the more useful the finished “product” will be. You can endure a shabby plastic "gang" (that is, a basin), you can put up with the lack of caps for especially hardy steam lovers, but a broom ...
Let's start with the physiological basis. This item for a bath is not just a bunch of twigs with leaves. This is literally a fan, which once high-society ladies fanned at balls. Why is this unpretentious bunch of branches needed?
Each sweep of a broom captures a portion of superheated steam, which rises up according to the laws of physics, and directs this portion directly to the skin of the “tortured”. That is why when you make bath brooms, the workpiece must be correct. For example, if the leaves fall off or rot in wet weather, the result will be completely different, and maybe even the opposite ... After all, all the components of the broom, all the useful substances pass to you with steam. And if there are harmful ones, then they are absorbed into the skin ... At the same time, capillary circulation increases, and the skin begins to literally breathe. Through the capillaries, all those substances that are contained in the overheated steam begin to flow directly into the circulatory system (so it’s quite understandable that the man’s desire is to “give up stones” with beer - you can drink beer in the company). And imperceptibly, literally through the skin.
But do not assume that the function of the broom is limited only by this. In addition to opening the capillaries, the bath broom when “hovering” spurs all layers of the skin in a row that it reaches. The lymphatic system with “broom” treatment drives the lymph, punching old stagnation and thereby opening the way for fresh physiological fluids, and this is a sure way to get rid of bruises, trophic ulcers, sclerotic “stars” ...
It is important to know when to harvest bath brooms. It is better to do this in the middle of summer, when the peak of “ripeness” of leaves sets in - they still do not fall, but they have already absorbed all the benefits of the forest. Choose trees located away from the highway, roads and cities.
Now the question is: what to make a broom from? Firstly, the material of the broom is determined by those essential oils that it can give along with steam into the skin capillaries.
Neutral is a birch broom. Without causing distinct clinical manifestations, birch essential oils work at a moderate pace throughout the body. Maple, alder, ash, mountain ash - they all lose to the birch in terms of making brooms for a bath. But if there is no birch, then you can replace it with one.
You can make different brooms for a bath. Procurement is a serious matter, take it with all responsibility. But at the same time, this is an easy task, it can be done quickly - in a couple of days. And now you have provided yourself with a big piece of real health.