The very first thing we would like to convey to our reader is that pregnancy with VVD can proceed quite normally, without any complications. Therefore, do not be afraid of such an entry in the card. Today we will consider what this pathology is, and what it is fraught with for a future mother. In addition, we are most interested in how a woman can alleviate her condition. Pregnancy with VSD is different. We’ll talk about this today.
You are not alone
According to statistics, today this diagnosis is found in every fourth inhabitant of the planet. This is reassuring, because around people do not fall dead. Further more interesting - almost every third pregnant woman has a similar diagnosis on the card. Why is this so? The fact is that the disease formed even before the conception of the baby, just carrying the crumbs became the last gear, which launched the mechanism.
VVD is not a reason that excludes the ability to endure and give birth to a healthy baby. She only adds some inconvenience during the difficult period of the future mother. In this case, childbirth can take place quite normally, without any complications. Pregnancy with VSD is not pathological, it is just more difficult for a mother to be more difficult than usual. The nervous system is subjected to great stress and shock.
Bit of theory
Let's remember what we consider under this disease. It will not be superfluous to say that they began to consider the VSD as a separate ailment relatively recently. Previously, all symptoms were attributed to banal overwork. Pregnancy in the case of VVD is complicated by the fact that the nervous system is already quite vulnerable, and here additional stress also falls on it. Well, if the future baby is planned, dad is glad for his appearance, and at home there are all conditions to accept a new family member. Then the reasons for alarms automatically become less. But everyday troubles and difficulties provoke the development of symptoms.
So, our nervous system consists of three departments: central, visceral and autonomic. It is the latter that regulates temperature, pulse, pressure, that is, all the basic physiological indicators. Due to heavy loads, malfunctions can occur, which provoke the symptoms of VSD. Among them are neurotic disorders, sleep and heartbeat disturbances, trembling hands and cold extremities, a sense of fear and anxiety. Agree, there is little pleasant.
How is VSD manifested during pregnancy (symptoms)
It is difficult to unequivocally answer this question. In fact, all of the symptoms mentioned above can occur. However, most often the expectant mother has emotional manifestations of a painful condition. A woman is afraid of childbirth, worries about the health of the crumbs, her own figure, and so on.
Most often, in women in an interesting position there is a mixed-type IRR. The doctor will have to try hard to correctly diagnose a huge number of such essentially different symptoms. This is nausea and shortness of breath, panic attack and much more. Only a full-fledged diagnosis will be able to put everything in its place, since the doctor will not reveal serious problems that could explain the patient’s complaints.
We continue the classification
VVD is of three different types. The first one we examined above, it is the most difficult to diagnose, because, like a chameleon, it can resemble dozens of different diseases. But he is not the only one. VVD by hypotonic type during pregnancy is most often found in women of lean physique. The main manifestations are low blood pressure and anemia. These are quite formidable symptoms, since in the absence of correction they can cause placental insufficiency. In turn, this leads to a delay in fetal development due to decreased uteroplacental circulation.
Key recommendations
An effective treatment and prevention of this condition will be physical education. It is very important to carry out a morning gymnastics course daily. Water procedures are also useful, so take a shower, shower and do contrast foot baths. Overfatigue for a future mother is unacceptable, you definitely need to sleep at least 10-12 hours a day. The use of hot baths and long work on the legs, as well as stay in a stuffy room worsens.
Before starting therapy, be sure to consult your doctor about how to treat VVD. Pregnancies are very different from each other, so it is not a fact that the appointment made by a friend will suit you optimally. When VVD hypotonic type you need to adhere to a reasonable diet. Food should be full, but not very plentiful. In the morning you can drink strong tea, B vitamins are prescribed throughout the day, as well as natural stimulants. These are herbal remedies with a tonic effect, that is, lemongrass and ginseng.
Upward pressure trend
In this case, we say that there is an IRR of the hypertonic type during pregnancy. Any excessive excitement instantly leads to an increase in blood pressure and the appearance of edema, as well as protein in the urine. The main thing here is to understand that the reason lies not in lesions of the internal organs, but only in the features of your nervous system. Enough to relax, as you immediately feel better.
In any case, the hypertensive type of IRR requires a thorough diagnosis. Hypertension and gestosis can lead to the most serious complications, this should be avoided if possible. The doctor should pay particular attention to the patient if she complains of a strong heartbeat and poor sleep, chest pain. Treatment involves primarily the removal of acute symptoms, that is, the elimination of factors that provoke attacks of increased blood pressure. These are sedatives: valerian, Corvalol, Persen, Novo-Passit and many others.
Diagnostics
As practice shows, VVD rarely develops against the background of bearing a baby, usually an interesting position of the mother simply exacerbates an existing disease. However, do not despair, thousands of these women have already become mothers, and you will not be an exception. You don’t need to diagnose yourself, because this ailment is rather complicated, since it can have more than 150 symptoms. Any attempts at self-medication can harm both you and the unborn baby. Now is not the time to experiment. Any symptom should be immediately reported to the attending physician. He will already decide which examination to send you, and whether there is a need for medical treatment.
The first months of pregnancy and VSD
It is during this difficult time for most women that the first symptoms appear. What is the reason for this pattern? The stress experienced by the female body is certainly a catalyst. Now you need to calm down and pack up. The decision has been made, the main thing is to make and give birth to a healthy baby, think about the rest later.
Doctors cannot cure this disease at all, but they will tell you how to ease the IRR during pregnancy. Treatment can be either medication or alternative, but it is mainly aimed at stopping the symptoms. And the main advice will be to avoid stressful situations. Fears and anxieties need to be set aside, since it is they, and not your own body, that can generate a lot of problems, such as high or low pressure, panic attacks and other “charms”.
It is extremely important now to reduce the level of physical and mental stress, if possible, you need to take breaks every 40 minutes. Long-term work at the computer or with people especially affects your condition. Therefore, try to take a little walk or do gymnastics during breaks.
Nutrition and daily routine - the most important rules for you
If until now your everyday life has been chaotic, now you must definitely draw up a plan to follow. This allows you to reduce the load on the nervous system. A well-thought-out regimen will make the course of pregnancy more comfortable and simple. Equally important is a balanced diet. Favorably affects the nervous system and the habit of getting up and lies down at the same time. This allows you to balance sleep and rest.
Experts say that VVD and pregnancy can coexist quite normally. How to make a baby without complications for health, you should definitely ask your doctor. Experts recommend the use of herbal tea to normalize pressure, as well as a mild sedative. Favorably affects the state of yoga and breathing and relaxation exercises. And the time of watching TV or working at a computer should be reduced to a minimum. In fact, the treatment is due to rest from the adverse factors of the surrounding world.
Learning to live differently
Everyone may have temporary difficulties, but now it’s not worth it to focus on them. In order to avoid panic attacks and stressful situations, one should avoid crowded places, stuffy and noisy rooms. It’s more useful for you now to spend time in squares or parks, especially in the morning, when few people walk. From a psychological point of view, it is worth learning positive thinking, finding advantages even in negative events. This attitude will favorably affect the course of pregnancy and childbirth.
Medical treatment is selected only by a doctor. Do not take drugs without prescribing a specialist. Often used light sedatives, as well as vitamin and mineral complexes and vascular agents.
Easier to warn
The main principle of preventing VVD is a balanced life without stress, when the body gets the opportunity not only to work, but also to relax. It is especially important to observe physical activity. A pregnant woman is not sick at all, so she is advised to regularly swim in the pool, do athletics, fitness, ride a bike and walk. When vegetovascular dystonia is recommended to regularly undergo massage and spa treatment, including balneotherapy. VVD during pregnancy is not a sentence at all. The main thing is to monitor your condition and inform your doctor about all the disturbing symptoms.