Mothers of babies in their first year of life have a ton of questions. So, parents are interested in the development of the baby, whether he eats properly and so on. If there is a child in your home , at 11 months of age development, nutrition, care should be appropriate for this age. It is about these points that will be discussed later. The article will tell you about how a child behaves at 11 months. Development, nutrition, care, as well as a sample menu of crumbs will be presented to your attention in this material.
What can the baby do at this age?
What should a child of 11 months of development and nutrition have? The kid at this age is already pretty well on his own. However, he does this mainly on all fours. Also, the baby can walk with the mother by the handle or move along the support. Some babies at this age already walk on their own. However, this is not a mandatory skill in this period of life.
A child of 11 months already knows his relatives caring for him well. He shows joy at their appearance. The baby tries to study the world around him all the time. In his speech reserve there are already such syllables as "ma", "pa", "ba". Some children already say: "Give" - and also try to repeat many phrases for adults. Has a very rapid baby 11 months of development. And nutrition should be appropriate.
Proteins, fats and carbohydrates should be present in the diet of crumbs. Also, the child should receive many vitamins. A very important role in the development and formation of the motor apparatus is played by calcium and vitamin D. That is why it is so important to monitor the intake of all the necessary substances into the baby's body. A sample crumbs menu will be described later.
How to care for a child at this age?
The nutrition of children at 11 months should be regular. This is the key to proper development. The baby needs to eat 4 times a day. Some children during this period are still on five meals a day.
Baby care involves daily water treatments. After waking up, be sure to wash your baby. After that, do simple physical exercises. Play with your baby throughout the day at his favorite games. Speak more. Try to describe all your actions verbally. This will help the baby grow faster.
Sleep is also very important for a baby at this age. Depending on the nature of the child, he may sleep once or twice during the day. The total number of daytime hours for rest should be at least three. At night, most babies at 11 months no longer wake up. However, many mothers who fight for lactation continue to feed their babies.
Eating 11- month-old babies: basic bans
What is it worth categorically to refuse at this age? Under the ban all salty, pickled, smoked products. Also, do not give babies convenience foods, instant foods and very fatty dishes.
Food for children at 11 months should not contain cow's milk. Broths should not be greasy. It is unacceptable to use pork or beef for their preparation. When choosing fish for the baby, abandon the salmon family. Chocolate and other allergy-causing foods should also be excluded from the diet.
Menu for baby
The diet of the child at 11 months should be varied. It should include cereals, soups, vegetables, fruits, meat and fish dishes. Also, the baby should get used to bakery and dairy products. Consider the approximate nutrition of children in 11 months:
- Breakfast. This meal should occur immediately after waking up and conducting water procedures. For breakfast, it is customary to eat porridge. It can be prepared in milk powder or using a breast product. If the child receives 11 months of artificial nutrition, then you can use the adapted mixture for cooking porridge.
- Dinner. At noon, the baby needs liquid food. Cook the kid with vegetable soup. To do this, use everything that your child loves. It can be pumpkin and potato soup or noodles. If you prefer to use meat, then prefer chicken or turkey. You can also take veal or rabbit meat. The tenderloin should not contain fat or bones. For dessert, you can offer your baby fruit puree. At this age, you can eat bananas, apples, pears, grapes and other fruits. Be wary of oranges or tangerines, as well as exotic fruits.
- An afternoon snack. After a day's sleep, you need to feed the baby with an afternoon snack. To do this, you can use fermented milk compositions. Kids love liquid yogurts and curds. Now you can buy ready-made products or cook them yourself. An afternoon snack can be varied with cookies soaked in milk or juice.
- Dinner. This meal should be light, but at the same time nutritious. Offer your baby puree with omelet or casserole. Remember that the egg yolk should be regularly ingested by your baby. Prepare soufflé or steamed fish for your child.
Recipes of popular dishes for children of the first year of life
What dishes can be offered to a baby at the age of 11 months? Below are some recipes for your attention.
- First course. Boil 100 grams of chicken. Add chopped carrots and potatoes. If the baby has problems with stool, then add rice or beets. Cook until cooked, then grind in a blender.
- Meat souffle. Boil the meat and grind it in a blender. Mix with beaten egg and bake at 120 degrees.
- Vegetable stew. Steam the pumpkin, potatoes, zucchini, onions and carrots. Use a bowl through which juice does not spill. Mash the vegetables with a fork and offer the baby.
- Porridge. Boil your baby’s favorite cereal in the water. Five minutes before cooking, add 200 milliliters of breast milk or an adapted mixture. Bring to readiness and, if necessary, grind before serving.
Breastfeeding or formula feeding?
The baby's diet at 11 months includes the intake of breast milk or an adapted mixture. Do not forget to put the baby to the chest after a lunch meal. It is also necessary to feed the baby before bedtime. This mode will help the baby to calm down and quickly plunge into the world of Morpheus. For a longer lactation, it is necessary to feed the baby from three to eight in the morning.
Summarizing
Now you know what a baby's diet should be like at 11 months. Try to adhere to the correct mode. If necessary, contact your pediatrician for advice. Health to your baby and proper development!