When a woman is in position, her body needs a much greater supply of various vitamins, nutrients and minerals. This has a crucial role for both the health of the mother and the preservation of pregnancy, and for the full and safe development of the baby.
Even perfect adherence to the recommended diet is not a guarantee of full provision of the necessary amount of nutrients, which is why doctors prescribe vitamins for pregnant women.
Unfortunately, some women find the adoption of an additional source of various trace elements unnecessary. But what can lead to a lack of nutrients during pregnancy? First of all, it will affect the health and well-being of the mother. There is increased fatigue, dizziness, weakening of the immune system is not excluded, the worst is a miscarriage or premature birth in the early stages. Inadequate intake of vitamins during pregnancy or rejection of them directly affects the formation of the fetus, its internal organs, and nervous system. Children lacking nutrients during fetal development are characterized by weak immunity, susceptibility to various viral and infectious diseases, and mental disorders and poor memory are not excluded .
Mom should think about her health and the health of the baby at the planning stage. Take vitamins for pregnant women, thereby providing your body with the necessary nutrients for the development of the baby from the first weeks of its development. Plus, this will reduce the risk of anemia in the mother, dental problems and even relieve toxicosis.
What vitamins to take during pregnancy during the first trimester?
Usually, only folic acid is prescribed by the doctor during this period. This is the most important vitamin for the development of the child in early pregnancy. It is better to start taking folic acid three months before the alleged pregnancy. Providing this element reduces the risk of many diseases of the child, including hydrocephalus and anencephaly. It contributes to the best cell division and normal development of the fetus, contributes to the proper formation of the placenta. Folic acid plays a huge role in the development of the baby’s nervous system and internal organs, which is so active in the first months of pregnancy. The lack of this important element can very negatively affect the development of the child. The appearance of various defects is possible, including the effect on the formation of the brain is not excluded. Folic acid intake cannot be ignored!
Another component that is prescribed to pregnant women in the early stages is iodine. It is necessary for the proper functioning of the mother’s thyroid gland, and the hormones of the gland directly affect the preservation of pregnancy. Iodine deficiency occurs in 80% of pregnant women, causing rapid fatigue and fatigue in the mother. Thyroid hormones are involved in many different processes, vitamins for pregnant women, containing iodine, contribute to the proper formation of the fetal nervous system, affect its mental and physical development.
In the second and third trimester, vitamins for pregnant women are already prescribed in the form of a special complex. Such complexes are designed specifically for use during pregnancy, one serving of vitamins (usually in tablet form) contains a daily dose of all the necessary substances. The assortment is quite large. Most often Vitrum prenatal is written out Forte, Complivit mother, Alphabet. Reception of these funds is recommended to continue after the birth of the baby, to maintain the quality of breastfeeding.