Pregnancy is one of the most beautiful and most difficult periods in the life of any woman. The feeling that the baby is growing and developing inside is unique. As many as nine months of waiting and longing. Who will be born: a boy or a girl? And what will the child be like? Who will he look like? What shall we call him? Thousands of questions swirl in the head of parents in a rapid round dance, the answers to which are to be obtained in these unforgettable nine months.
30 weeks is how many months
Here comes the long-awaited third trimester of pregnancy. Thirtieth week of pregnancy is a kind of boundary. The main question of all mothers about 30 weeks is how many months. In medicine, it is customary to measure the gestational age not for months, but for weeks. Speaking in the language of gynecologists, the concept of obstetric week is a unit that is convenient to operate with when calculating the gestational age. For gynecologists, the month consists of exactly four obstetric weeks. The countdown is from the first day of the last menstruation. The entire pregnancy cycle fits in 40 weeks. Therefore, through ingenuous mathematical calculations, we can answer the question of whether 30 weeks is how many months. These are 7 obstetric months and 7.5 calendar. We can say that a woman in this period goes to a kind of finishing distance. Only 10 weeks are left and the mother will finally be able to press her baby to her chest.
It's time for maternity leave
You have 30 weeks of pregnancy, the baby has already significantly increased in size and continues to grow and develop. It’s already hard for mom, swelling, back pain, heaviness in the legs begin to appear. Fatigue from work comes very quickly. There is already a need for more time to relax. Housework is becoming difficult and more and more often a woman is forced to seek help from her relatives. It is no accident that the expectant mother goes on vacation at 30 weeks. Colleagues must have tortured you with the question of 30 weeks, this is how many months. But now you can give them an intelligible answer.
This week, you and your colleagues will most likely celebrate your maternity leave, because the sick leave is issued to a pregnant woman by a gynecologist at exactly 30 weeks. The decree may occur earlier by 2 weeks if the pregnancy is multiple. Maternity leave lasts 70 days before delivery and 70 days after.
How the fetus develops at 30 weeks
The fetus at 30 weeks is already able to visually assess the environment. His eyes are already open, the cilia are well developed, and the child knows how to blink. If you direct a ray of light on the mother’s stomach and it hits the baby in the face, the baby will squint and turn away.
The brain continues to develop actively. Its area is increasing, meanders and furrows appear. But before childbirth, the activities of the baby are controlled by special centers of the dorsal nervous system. The baby’s brain will begin to function actively from the moment it is born.
There is 30 week of pregnancy, the child has already accumulated a sufficient amount of subcutaneous fat. This reserve stock is necessary for the fetus in case of premature birth.
The baby's lungs continue to develop, the alveoli are in sleep mode. The pectoral muscles actively train, making movements up and down. So they prepare the chest for the respiratory process.
Fluffy hairs are actively peeling from the baby's body. The reverse process takes place on the head: hair grows and becomes thicker. It often happens that a baby is born bald, but this is a variant of the norm.
A child at 30 weeks is still active, but limited in space. There is already little space in the uterus. The baby's tremors become rarer, but stronger. Usually, the mother can accurately determine which part of the body the baby is pushing her. At this time, the child can also hiccup, and the woman feels light rhythmic tremors.
What should I pay attention to the expectant mother at 30 weeks
The bottom of the uterus rises higher, pushing the diaphragm and internal organs. This leads to the fact that it becomes harder for a woman to breathe, heartburn occurs.
During this period, the expectant mother begins to worry about her weight. At 30 weeks, the increase is already very significant. Fat deposits are accumulated on the hips, abdomen, arms and other parts of the body. Weight gain acts as an additional burden on the body: there is aching pain in the back, in the feet, swelling of the legs. From this period, you need to carefully monitor the diet. It is necessary to limit or eliminate completely high-calorie and useless food: sweet confectionery, fast food, chocolate bars and other similar foods. You also need to minimize salt intake, which leads to fluid retention in the body and causes swelling. A woman should eat more seasonal vegetables and fruits, whole grains, protein foods. Continuing to take vitamin complexes is also very important.
We maintain normal hemoglobin
One of the main points is maintaining a normal level of hemoglobin in the blood, which is 120 - 140 mg / l. It is he who delivers the baby the oxygen necessary for breathing. With a decrease in hemoglobin in the blood, we can talk about the development of iron deficiency anemia of one degree or another severity. This phenomenon is fraught with negative consequences for the baby and mother. The baby may develop hypoxia and developmental delays. For mom, anemia is dangerous worsening condition, fainting, the risk of bleeding. To maintain the required level of hemoglobin, animal products (lean beef, liver, eggs), legumes, cereals, vegetables, fruits, and greens should be eaten daily. If the degree of anemia is moderate or severe, the doctor prescribes
iron supplements in the form of tablets or injections.
We replenish the calcium depot in the body
Do not forget that the 7th month of pregnancy is characterized by strengthening the baby's bone tissue. It is very important to get a daily intake of calcium along with nutrition and medications. A variety of dairy products are rich in calcium and establish the activity of the digestive tract. Assess the condition of your hair, teeth and nails. Hair loss, tooth coloring, brittleness and exfoliation of nails indicates a deficiency of calcium in the body of the mother. It is worth sharing your assumptions with a gynecologist, and he will prescribe a suitable calcium preparation if necessary.
Hormonal changes in the body of the expectant mother
It is also worth noting that 30 weeks of pregnancy is accompanied by hormonal changes in the body of a woman. Special hormones are produced that reduce muscle tone. Nature conceived of such a regulation mechanism to reduce the tone of the uterus in order to avoid premature birth. But hormones do not act selectively. The tone of the intestines and stomach is also reduced, which is expressed in constipation and heartburn. Fractional and frequent nutrition, healthy foods enriched with plant fiber, and adherence to drinking regimen will help to cope with these troubles. Pregnant women are not recommended to use laxatives to avoid provocation of labor. Hormonal remodeling also affects the condition of the future mother’s oral cavity . The so-called pregnant gingivitis develops, which is manifested by bleeding gums. After childbirth, this acute condition is normalized. In the meantime, you can rinse your mouth with decoctions of herbs and be sure to observe oral hygiene.
The mood of the future mother is also controlled by a riot of hormones. Frequent mood swings are a great test for close relatives, who should be patient. Stressful situations are very harmful for the mother and baby. Therefore, households should be sympathetic to the emotional outbursts of a pregnant woman and, if possible, soothe her.
Decrease in immunity of the future mother
From the beginning of pregnancy, a woman experiences a decrease in the body's immune forces. The longer the period, the more immunity weakens. The future mother’s body is becoming increasingly difficult to cope with the most harmless infections
Many pregnant women note that 7 months of pregnancy is characterized by discharge from the genital tract. Against the background of a weakened immune reaction, infectious diseases can develop. Gynecologists say that odorless, transparent or slightly white odorless discharge is a variant of the norm. If they have an unpleasant odor, they are plentiful enough, bloody and cause anxiety, you should immediately consult a doctor.
A consultation visit in 30 weeks. Ultrasound and other studies
This week, it's time for another visit to the antenatal clinic. If you are still worried about the question of your term, you can ask the gynecologist whether 30 weeks is how many months. And get an exhaustive answer. Your term is 7 obstetric months. From now on, you will have to go to the consultation more often.
What examinations await the expectant mother at this stage? Your doctor will measure blood pressure, weight, abdominal circumference, fetal position, uterine fundus height, and listen to the baby’s heartbeat. From laboratory tests at this time, the definition of RW, HIV, a vaginal smear on the microflora is prescribed. At this time, it is very important to measure the titer of antibodies in the blood in the case of the likelihood of Rh-conflict pregnancy. The totality of all indicators determines the condition of the woman and the fetus for a period of 30 weeks.
At this stage, the woman is waiting for another ultrasound. 30 weeks is the time when the child reaches 38 cm in length. Also, after the measurement, you will definitely know its weight. 30 weeks of pregnancy is characterized by a fetal weight of 1200–1370 g. During the ultrasound, the doctor evaluates the baby’s heartbeat, its activity, and the development of internal organs. The condition of the placenta is assessed: its thickness, maturity, blood flow. Also considered blood supply in the cerebral vein of the umbilical cord, the amount and quality of amniotic fluid. An ultrasound picture will show the actual condition of the child. In addition, you can perfectly consider facial features and even determine who your baby looks like.
Starting from the 30th week of pregnancy, a woman frees up a lot of time for intensive preparation for childbirth. It is necessary to maintain minimal physical activity, continue to train breathing and muscles for the upcoming birth. It is time to think about in what medical institution the birth will take place, and in what way delivery will take place. Now the exchange card is a faithful companion of a woman on any trip. Without this document, it will be difficult for a doctor in the maternity hospital to assess the true state of things and to arrange the arrival of a woman in labor at a medical institution.
Ahead are difficult weeks. It is difficult for a woman physically and emotionally. Many have a fear of childbirth, anxiety and fear. Remember, worrying is bad for you and the baby. You only need to think about the good and set yourself up for a successful outcome. A positive emotional attitude and breathing exercises will help to endure all difficulties.