When your baby has reached the age of four months, it is already difficult to call it a baby. He gains weight, grows and now eats about 1/6 of his weight per day - that is, about 1 kilogram of food. Of course, this is mainly mother's milk or artificial mixtures when breastfeeding is not possible. But now is the time to diversify the baby’s diet a little and start to accustom him to new products. What can be given in 4 months to the child?
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At the same time, it is good to start complementary foods with all kinds of mashed vegetables. What can be given to a child to eat at 4 months from vegetables? Favorites will be carrots, potatoes, broccoli, zucchini. All these vegetables are very beneficial for the child's body. But you should be careful with them. Of course, from the point of view of an adult, it is better to make a mixture of vegetables - it is both tastier and healthier. But baby digestion is a fragile thing, it is easy to upset it with a sudden combination of products. Therefore, do not rush, start with a monovkus - for example, with mashed carrots, boiled or steamed. When you see that the child is accustomed to his taste, he is not allergic to this product, proceed to the next vegetable, but not earlier. And only later, after all the vegetables have been tried, you can gradually make mixed mashed potatoes.And if there is no opportunity to cook from fresh vegetables, what can be given to a child at 4 months old? A huge number of ready-made mashed potatoes are sold on store shelves. Stop your choice on them. But you should carefully read the labels on the package to buy a product suitable for the baby according to age, not containing dyes or a large number of preservatives, as well as with a suitable shelf life.
As you can see, the list of what can be given to a baby at 4 months old is quite large, but nevertheless, the basis of nutrition at this tender age should be breast milk - the most valuable source of nutrients for your child.