Many people think that any pillow can be used for sleep, the main thing is that it be soft and clean. But this is not so. Inappropriate products cause ailments of the spine and musculoskeletal system. An anatomical pillow allows you to prevent this problem. Reviews indicate that such a product is really convenient and comfortable. Now there are many different models that differ in external properties and functionality.
Description
A correctly selected product can improve the quality of sleep and the general well-being of a person. According to reviews, the anatomical pillow is ideal for problems with the musculoskeletal system. It is chosen for osteochondrosis, scoliosis, tissue lack of blood circulation. The product is suitable when muscles are very tense or there is an injury to the musculoskeletal system. The product is able to reduce the load on the spine and relax it.
Features
It is important to distinguish this accessory from orthopedic. Although the similarity of the functions performed is similar, the anatomical version does not imply the adoption of a given position. The anatomical pillow adjusts to the human body.
With its help, the head is perfectly supported in the correct position. The brain will receive enough oxygen. According to reviews, the anatomical pillow does not allow squeezing of capillaries and provides effective blood circulation. The product helps with insomnia, snoring, reduces the negative effects of heartburn and the intensity of pain in the chest, lower back. From contraindications, skin ailments are distinguished, when you should consult a doctor.
pros
The therapeutic effect of the product is associated with design features. When a person is lying, the pillow is squeezed and takes a convenient shape, and then returns to its previous position. Due to its elasticity and flexibility, maximum comfort is ensured. Some are created in the form of standard pillows, while others have a thickening so that the head is higher during sleep.
Of the advantages of products distinguish:
- Wellness action. Pillows are used in the complex treatment of diseases of the musculoskeletal system. They also provide their prevention.
- Hypoallergenicity. Accessories are created from natural raw materials that meet the quality and safety standards for the skin.
- Affordable cost. Such an acquisition can last a long time. Products are produced by many brands, so you can find a very affordable option. But you should not look for too low a price, since quality is important.
- Security. These accessories have almost no contraindications and are suitable for infants.
- Long service life. Since the product restores its shape, the service life is extended. It can last for many years.
Minuses
Probable disadvantages associated with the use of substandard materials. Some brands use cheap raw materials, which lead to allergies and reduced service life. Bad filler quickly falls off, its therapeutic effect is minimized.
These products do not differ in a variety of shades, because this is a therapeutic option for the accessory. It appreciates the therapeutic effect and functionality.
Views
Firms produce products based on specific ailments. In some situations, models created in the form of a figure eight will be the best choice, and in others rectangular. The differences are in size, effect. Popular species include the following:
- Anatomical pillow with memory effect. Reviews indicate the convenience of products. For this, special material is used that remembers the position of the body. The accessory retains its shape over time.
- With cooling effect. Inside is a biological gel and a special foam, with which the pillow has a temperature below room temperature.
- Octagonal. Filler are microspheres. They are light, have low thermal conductivity, interact with brain impulses, providing a multifaceted effect on the body.
Other species
- With magnets. The basis is the healing effect of magnets that reduce pain. It improves blood microcirculation and increases oxygen in the cells of the body. They also have a positive effect on immunity and strengthen it.
- Children’s. Ordinary pillows for newborns are considered harmful, since the spine of the child is not yet strong. In this case, anatomical pillows are needed, with the help of which the cervical spine is maintained and muscle tone is maintained.
In addition to these, there are 2 types of pillows that differ in shape. The cushion is a crescent-shaped model. It is stuffed with various materials. The product is able to restore its original shape after sleep.
Ordinary rectangular accessories have a recess for the head. This model does not deform during sleep. With it, fixation of the cervical spine is provided.
Fillers
According to reviews, the anatomical pillow is comfortable to use. At the same time, sleep accessories are made from natural and synthetic materials that are considered safe for health. More products have a long service life. The period of operation of the characteristic is determined from the raw materials. Usually perform the following pillows:
- Latex. This is a popular type of filler. It is easy to maintain and has a life of 10 years. The material is elastic, therefore it is used in the creation of products of various shapes and sizes.
- Polyester. The product contains balls that provide head massage and high-quality blood circulation. The disadvantage is that it rolls over time.
- Microspheres. Glass elements have a healing effect and are used as directed by a doctor. Such pillows are in demand in sanatoriums, hospitals, at home for relaxing the muscles of the back and neck.
- Natural fillers. In this case, buckwheat husk and flax seeds are used. They are environmentally friendly, do not lead to allergies, are suitable for sensitive skin.
- Ecogel. Thanks to the special composition, a constant temperature is maintained inside the pillow and overheating in hot weather is not allowed, sleep becomes strong.
According to experts, an excellent filler is elastic foam. She is able to take the shape of the head during sleep and slowly take its initial position. Such products are hypoallergenic, used in health facilities.
Top products
Anatomic pillows are created by different companies: European, Asian, Russian. Western products are recognized, but other countries offer quality products:
- Billerbeck. A German company operating since 1921 is the market leader in the production of bedding. The company's designers create a special shape of pillows that perfectly support the neck and head to eliminate tension in the upper spine.
- Trelax These are products of the Russian brand, which can adapt to different anatomical features of the human body. The goods are approved by the Russian Ministry of Health, meet quality standards and are affordable.
- Hefel. Products from Thailand, manufactured from environmentally friendly materials. The products provide a good sleep and an excellent relaxing effect. Accessories are supplied in a case made of wood fibers, which are hygroscopic and perfectly absorb moisture.
Ascona Products
A special place is occupied by the anatomical pillow Askona. Reviews indicate that such products are convenient for the whole family. Their advantage is a combination of favorable price and high quality. Products provide a comfortable sleep.
According to reviews, the anatomical pillow of Ascon Immuno well supports the cervical spine. This is ensured by 2 carbon-impregnated inner inserts. As can be seen from the reviews, the Immuno anatomical pillow is suitable for those who are used to sleeping on elastic products. These products have the property of classic contour pillows, but they do not have cushioned rollers. According to reviews, the anatomical pillow Immuno is comfortable to use at any time of the day.
Types of Ascona Products
Manufactured by the company and other products. According to reviews, the Ascona Alpha anatomical pillow was created from the revolutionary material NeoTaktile. The product perfectly takes shape and supports the cervical spine. Judging by the reviews, the Alpha anatomical pillow is popular due to the fact that it has the effect of thermoregulation, allows air to pass through and cools. The removable cover is made of Belgian knitwear.
For children from 5 years old, the Tween anatomical pillow is perfect. Reviews indicate that the product is ideally suited to the physiological child of this age. The pillow is ergonomically shaped. It is created from material with shape memory; it takes on the bends of the body. Muscles and ligaments are relaxed, which improves blood flow and brain activity throughout the day.
According to reviews, the anatomical Glossy pillow is a great choice for those who like to sleep on their sides. The filler is artificial swan fluff. It is hypoallergenic. The accessory is pleasant to the touch, provides comfortable conditions for sleep and recovery.
For children, the anatomical pillow Baby 3 is suitable. Reviews indicate that the product provides a comfortable position on the side, back and stomach. The material is soft, elastic foam with shape memory that adapts to the anatomical features of the child and does not lead to allergies.
Right choice
When buying an anatomical pillow, you should focus on the configuration of the person for whom it will be intended. If the product has a recess, the head should not fall into it. Otherwise, the neck tightens during sleep, which exacerbates osteochondrosis. For this reason, do not take a very high pillow. When buying, attention is paid to the quality of materials and fillers.
Recommendations for selection:
- The product should be consistent with the width of the shoulders: during sleep, they should not be on the pillow.
- Excellent products are medium hardness and density, if there are no instructions from the doctor.
- When buying, the accessory is pressed: this will determine whether it is deformed or not. It also helps to learn about the ability to return to their original form.
- Of the natural fillers, buckwheat husk is perfect: it repeats the shape of the head, performs massage.
- Latex and polyester are the best of synthetic materials. They are recognized as safe for the skin, in addition, they have a memory effect.
- The height of the product is determined by the configuration.
- You need to purchase goods in specialized stores.
Children should not sleep on a standard pillow for several reasons. When the head is constantly raised, scoliosis and other deviations develop during the formation of the musculoskeletal system. When the child lies on his stomach, he may suffocate if the pillow is normal. Down and feathers, which are usually used as a filler, cause allergies.
When choosing a product for an infant, the size of its head must be taken into account: convenience is important. Of the fillers, it is better to choose synthetic ones, since they are hypoallergenic.
Care
The accessory requires a careful attitude. It can be dry cleaned and washed by yourself. If the second option is selected, the procedure is carried out at a temperature of no more than 40 degrees.
The pillow should not be dried in a washing machine or squeezed. Do not use an iron. Rinse should be quick, you need a setting for delicate modes, so as not to spoil the product. There are several care tips:
- Every week, the product is ventilated in the fresh air.
- To avoid the unpleasant smell, the accessory should not be immediately covered after waking up.
- Pillows must not be subjected to mechanical shock.
- Pillowcases should be made from natural materials.
- Do not use products in rooms with high humidity, otherwise mold will appear.
Manufacturers usually attach detailed instructions to the goods, which indicate washing, cleaning, and usage rules. It is important to follow these guidelines in order to extend the life of the product.