Surely, every young mother faced the problem of when to introduce a child to this or that product. As you know, pediatricians recommend starting learning about vegetables by eating zucchini and cauliflower. When the baby is already used to them, you can introduce potatoes and carrots. The main question arises: at what age can a beet be given to a child?
Let's try to figure out when, how and in what form to use this root vegetable to a baby.
When can a beet be given to a child?
To begin with, it should be said that beets are a strong allergen. Therefore, the introduction of this red vegetable must be carried out gradually, starting with the minimum servings. Throughout the time it is necessary to carefully monitor the reaction of a small organism to the product.
Pediatricians recommend starting to introduce this red vegetable on the baby’s menu after six months. If your baby at least once in his life showed an allergic reaction to a particular type of product, it is worth a little time with the use of root crops.
When can I give beets to an allergic child? It is worth noting that if a child has a reaction to various products, a red root crop can be introduced into food after a year and a half. If not necessary, it is better to increase this age to two years.
Some pediatricians recommend offering a child diluted beetroot juice from the age of three months, provided that the baby suffers from constipation.
At what age can a child give beets in a certain way?
Depending on the age at which the use of this product begins, its appearance may vary.
Beetroot juice
At what age can a child give beets in the form of juice? In this state, the root crop can be offered to the baby in another three months if necessary. As you know, beets are an excellent laxative. That is why with constipation, its use is the safest medicine.
It is worth considering that at this age beet juice should be made exclusively from well-cooked vegetables. Squeeze a few drops of the red product into milk, water or any drink that the baby is already used to drinking.
Juice from raw root vegetables can be given to children only after seven years. This is because beets absorb all nitrates and harmful substances from the soil . During cooking, they disappear.
Beetroot puree
At what age can a baby beetroot be mashed? More experienced pediatricians do not give an exact answer to this question. The age range in this case can vary from six months to a year and a half. If the child does not have constipation and digestive problems, then it is worthwhile to postpone the moment of acquaintance of the baby with the red root crop for as long as possible.
If your baby has an irregular stool, then it is permissible to introduce beets immediately after meeting with zucchini, cauliflower and potatoes. To begin, add mashed boiled root vegetables to the dish and watch the reaction of the child. Over time, you can offer your baby a salad of beetroot puree with olive oil, provided that there is no allergic reaction.
Beetroot soup
At what age can a child offer beets in borsch and other types of liquid dishes?
Before using such soups, it is necessary to check the child's reaction to this root crop. That is why you need to start by adding it to juices or mashed potatoes. If everything went well and the baby did not have an allergy, you can offer him a beetroot soup.
Put in it only those foods that the child has already tried: meat, potatoes, carrots, cabbage. Typically, such dishes are recommended to be introduced into the baby’s diet after a year and a half. If necessary, you can reduce this age, but it is not recommended to offer similar products up to one year.
Conclusion
Now you know when a baby can beets.
When choosing a root crop, it is worth giving preference only to fresh and bright red vegetables. It will be better if you grow the product yourself. In this case, the soil will contain a minimum of harmful substances that can subsequently enter the body of a small person.
Enter the lure correctly, health to you and your child!