Athletes often face injuries during training. In this case, a sports elastic bandage is necessary, but not everyone is familiar with its advantages. This product is woven with rubber threads. It is divided into tubular, with a clamp and self-adhesive. Each product has its own purpose. Reviews of them confirm the excellent effect.
A tubular bandage is used to attach gauze napkins and dressings to wounds. The product with a clamp is used to hold injured joints, since it is the most dense. And self-adhesive dressings are needed for sports injuries and for fixing damaged joints.
Why do I need an elastic bandage?
As can be seen from customer reviews, the product helped many with injuries. But some do not even know the purpose of the product. Sports elastic bandage is used for severe joint and muscle pain, for example, with tears and sprains. Products are used after injuries, in the postoperative period, during heavy physical exercises.
The elastic bandage perfectly fixes and eliminates the load from the joint. He will be the best assistant during the restoration of damaged ligaments and cartilage. The product is indispensable for people who have a tendency to varicose veins, as well as inflammation, swelling. As can be seen from the reviews, it has helped many people.
Sports elastic bandage creates the desired compression (pressure), which is perpendicular to its plane. This provides the ability to move, as well as function, in some areas of the soft tissues and joints. Therefore, the product is used to attach dressings to the body, treat the musculoskeletal system, diseases of the lymphatic and vascular systems.
Benefits
An elastic sports bandage has the following advantages:
- maintaining the shape of the bandage even after repeated use;
- uniform distribution of compression on the skin, due to which a constant, uniform pressure on the vessels is created;
- tight skin tightening taking into account anatomical bends;
- high-quality fixation of joints;
- the tape does not roll, the absence of pressure folds.
Note the easy removal of the bandage.
Given the reviews, many beginners and professional athletes choose Unga Rus elastic bandages. Products are valued for excellent quality, excellent performance and reliability. With it, any injury is faster.
Indications
Bows are used for:
- prevention of compression after phlebectomy and sclerotherapy;
- treatment of leg swelling with varicose veins, thrombosis, lymphostasis;
- prevention of thromboembolism after childbirth or surgery;
- therapeutic compression for venous insufficiency;
- joint fixation during physical exertion;
- elastic bandaging with individual anatomical features;
- reduce the load on the joints and muscles during sports.
As can be seen from the reviews, the products have helped many people. Some use it for sports injuries, and others for the prevention of diseases.
Where to get?
The price of an elastic bandage varies depending on the company. Before buying, you need to consult a specialist so that the acquisition is profitable and does not cause harm to health. It is also necessary to talk about this with the coach.
You can purchase the product at the pharmacy. But an even more convenient way is to buy through an online store. The minimum price of an elastic bandage is within 180 rubles, but there are goods for 560 rubles. Which one is more suitable, you should consider the purpose.
Contraindications
Products must not be used if there is:
- neurological pathology;
- vascular inflammation;
- trophic ulcers.
In any case, it is advisable to consult a doctor. The specialist will tell you whether it is possible to use a bandage, and if so, which one is better to choose.
Dimensions
If you take into account the reviews, then you need to choose the bandages carefully so that they are suitable. The sizes and degree of stretching of the products are different. The choice of bandage depends on the disease.
By product size, there are the following:
- 1 meter - for the fingers of the hands, feet, hands;
- 2 - brushes, feet, elbow, ankle joint of an adult, knee in a child;
- 3-4 - shoulders, knee, lower leg of an adult, thigh and head of children;
- 5-6 - the head and thighs of an adult, abdomen, thoracic region of children;
- 7 - thoracic and pelvic, perineum.
According to the reviews, it is necessary to take into account the dimensions so that the product fits exactly as intended. In bandaging of joints it is better to use a fixing elastic bandage of 1-3 meters. The product is necessary for convenient and reliable joint strengthening. But with him there will be no excess material on the limbs. If it is necessary to process a large area, then the length should be 3-5 meters.
Materials
Products are divided by material into knitted and fabric. In the first case, it is made viscous using pure cotton yarn and latex threads. The material is breathable, dense in texture, which ensures high-quality fixation. But she stretches a lot and quickly loses shape.
Fabric bandages are considered soft and comfortable, and they are also suitable for long-term wear. They do not lose their shape for more than six months, if used correctly. The fabric does not dissolve and can be machine washed. As can be seen from the reviews, Demix bandage is in demand, which is distinguished by reliability and excellent properties.
Overlay rules
How are sports elastic bandages applied to the knees and other parts of the body? The person should be in a relaxed state. He should take such a pose in order to have better access to the part of the body that you want to bandage. The patient should be in a comfortable position so that the desired part of the body is motionless.
The bandage includes a rolled part and a free part. The basis is a round or round that occurs when wrapping a bow. The first turn should be done at a small angle for high-quality fastening of the product, since subsequent turns will cover it.
When dressing, the bandage is held with the right hand, and the wrapping is performed at a certain angle. Usually, the winding should be carried out with a slight tension, the bandage should not fall or be tight. To avoid venous stagnation, bandaging should be started from the end of the limb and do it from left to right.
Bandage Care
After applying the bandage, wash it in warm, soapy water. Powders should not be used, since with them the material softens and accelerates the stretching. Then the bandage should be hung without twisting. The bandage can be stranded into a tube until next use.
If long-term compression is necessary, it is advisable to purchase 2 dressings and constantly wash and dry them. After removing them, the skin must be washed and dried. If you need long-term wear, you can use talcum powder so that there is no irritation. This is the correct use of an elastic bandage.