As you know, in a healthy body - a healthy mind. To strengthen physical fitness and always be in excellent condition, you need to engage in physical education. An adult chooses for himself what it will be: swimming, jogging, playing basketball or tennis. A small child must be acquainted with all possible activities aimed at maintaining a healthy physical form.
The age of four to five years is a period of active cognitive activity. This task must be implemented. In particular, it can be achieved through systematic physical training classes: children love jumping and jumping so much, nature itself has made them disposed to movement.
Sports activities in the middle group First of all, it begins with finding an individual approach to each child. Not all children are equally willing to engage in even simple exercises, some from an early age have health problems that do not allow them to fully "be friends" with sports. All this must be taken into account. In this article, we will consider several ways that help to realize physical culture leisure in the middle group. Its script is located below.
“Cat Leopold and the mouse”
It is necessary to choose a participant for the role of a cat. As a rule, active, loving kids in the spotlight willingly agree to it. They will be happy to take on the responsibility of portraying a peace-loving character who wants to live in peace with everyone. From a cat it is required: the ability to run well (you need to catch up with pranksters - mice), resourcefulness, dexterity, ingenuity. Two children are selected for the role of mice. They must be agile, enterprising, able to move quickly. Wise educators often choose very noisy, active children as performers who cannot sit still for a minute. As they say, it’s good for them, and the teacher is comfortable. Sports activities according to fairy tales in the middle group can be diversified by any other children's stories that the pupils loved: “Little Red Riding Hood”, “The Wolf and the Seven Little Kids”, etc.
Ball games
What kind of child does not like to mess with a rubber friend who can be thrown up, kicked, laid on top of him with his torso? The ball is an integral attribute of a children's outdoor game.
Not a single competition is complete without it; it is involved in almost all games. Sports activities in the middle group, one way or another, it is always connected with the ball: you can pass it around, playing the game "Edible - Inedible", or arrange competitions that will amuse everyone, encourage the participants to win.
Gymnastic exercises
It might seem that this type of physical activity is more for girls. But experience suggests that the boys need enough, and in some cases interesting to do gymnastics. The benefits of this lesson are undoubted: the energy tone increases, the skeleton and muscles develop better.
Children without fear master an unfamiliar occupation, and only by trying can they tell what impression, well-being, mood they evoke in them. Often we, adults, are afraid in life to act just as boldly, experiment and take risks.
"Fun Starts"
Sports activities in the middle group Remarkable in that it has no clear boundaries. Children are very fond of trying something new, they are interested in the numerous undertakings that educators like to come up with for them. Sports, usually held on holidays or included in a special program, contribute to the development of children's interest, muscle activity, and improvement of their general physical condition.
The child is so arranged that he needs to win at least sometimes. “Fun Starts” gives you the opportunity to be the first to everyone at the time and in that area that is closest to the baby. You will see, the child will be very proud of his achievements! And if he is still awarded a real medal, then there will be no limit to joy at all!
Sleeping Bear
You probably know this famous children's saying: “I take mushrooms from a bear in a pine forest, I take berries”? It is so bright and positive that even after decades, becoming adults, many remember it almost entirely by heart. Sports activities in the middle group can be easily diversified by this outdoor game. What should be done? Choose one participant for the role of a bear, the rest will try to approach him. When the bear wakes up, he gets up and growls, the kids scatter. Despite the fact that the game is quite old, today's children are happy to agree to participate in it: there is an element of surprise, the ability to be in motion, to run around the group.
Healthy lifestyle
From childhood, it is very important to instill in children a love of sports. The victories that can be achieved in this field are very great: figure skating, volleyball, basketball, swimming, skiing. All this is in the future, but for now it is necessary to create a solid base on which everything will be built. Fitness and recreation activities are developmental programs aimed at maintaining physical activity. A healthy lifestyle begins with the desire to be healthy. It is necessary to teach children the skills to maintain their well-being in a good norm.
Thus, physical culture leisure in the middle group is a series of coordinated actions aimed at fulfilling the health-improving task of physical preparation of children.