The expectant mother should carefully monitor her well-being and health throughout the pregnancy. The body of a woman is able to pre-emit certain signals that may indicate a fetal pathology. Therefore, be on the lookout while there is 1 trimester of pregnancy. How many weeks does it last? The first trimester ends with the 12th week.
Perhaps, not one mommy boasts that for all 9 months of expectation of the future baby she did not experience unpleasant sensations. Quite often, lower back hurts in early pregnancy. However, this is understandable: in the body of a woman significant changes occur. As a rule, this is a displacement of the pelvic organs, stretching of muscle fibers and ligaments. The result is pulling pains in the lower abdomen, however, they do not pose a danger to either the child or the woman. This is considered quite normal.
Pain as a sign of pregnancy
Do you have a delay in your period? This symptom most often indicates that you will soon become a mother, and even more so if the test also showed a positive result. Nevertheless, many women even before the delay begin to suspect the onset of pregnancy. They learn about this from their body.
The very first sign that you should pay attention to is when the lower abdomen and lower back are pulled. Almost all women experience such pain. It’s just that someone does not attach much importance to this, but to someone they cause certain inconveniences, even discomfort. If the expectant mother before pregnancy was worried about pain in the abdomen before the onset of menstruation, then she simply might not pay attention to them.
Fertilization
Why is the lower abdomen and lower back drawn in the early stages of pregnancy, when a woman does not even suspect that a very important event will happen in her life soon? In order to understand this, let's look at the fertilization process. So, the egg connected to the sperm, resulting in the formation of a fetal egg. First, it will move along the fallopian tubes, and upon reaching the uterus, it will begin to implant into the mucous membrane. This process occurs before the start of the next (presumptive) menstruation. It is during the period of the introduction of the ovum that a woman can experience pain in the lower abdomen. They can be confused with the precursors of menstruation. But in fact, this may mean that the baby’s housewarming took place.
Causes
Even when the lower back is very sore in the early stages of pregnancy, in no case do not panic. These sensations are caused by changes in the body. You just need to find out their cause and stop being afraid.
Low back pain can be caused by the following circumstances:
- Colds. If you blow the lower back, then most often it will entail pulling pains in this place.
- During pregnancy, the amount of hormones in the woman’s body increases, which leads to relaxation of the ligaments, muscles and joints.
- A sedentary lifestyle enhances pain in the lower back.
- With each month of pregnancy, a woman gains weight, which gives an additional load on her back.
- If previously there were problems with the back, neck or spine, then during this period they will only worsen. So, for example, a sprained ankle or any other injury from the past will remind you of pain in the lower back.
- If you are expecting a second baby, and the first birth was rather difficult, it can also cause pulling pains.
We have listed the main factors, and now you know why the lower back hurts in early pregnancy. True, unpleasant sensations can occur all 9 months, intensifying at the 38-39th week. Most importantly, do not be alarmed. These pains are natural, because your baby has grown a lot, gained weight and presses on many organs, which leads to backache.
Methods of struggle
If the lower back hurts in early pregnancy, and the reason lies in the common cold, then definitely need to work on the focus of infection. Do not self-medicate! Therapy should be prescribed by a qualified doctor. In all likelihood, you will have to adhere to a diet and take medications. As for the physiological pain, you can relieve it yourself. Remember the expression: “Movement is life”? So, it is relevant during pregnancy. The future mother should regularly do exercises and walk as much as possible in the fresh air. In addition, it is useful to attend yoga sections, although swimming is considered safer. If during pregnancy a woman did not refuse to perform physical exercises (only not heavy ones), then it will be much easier for her to give birth.
Do not forget that special attention deserves posture. As soon as the opportunity arises, lie down on a hard surface. Equally important is the bed on which the woman sleeps. It is highly desirable that it be an orthopedic mattress. It allows you to remove excess stress, in addition, it correctly distributes the load on the spine. Healthy sleep is the key to a stable nervous system and well-being of the future mother.
If a woman has an early pregnancy, pulls her lower back and the reason for this is radiculitis or myositis, then the best way out of this situation is to protect yourself from excessive physical exertion. Basically, all ointments that are sold in a pharmacy can have a harmful effect on the unborn baby. In addition, for a while you will have to give up massage. Traditional medicine in this situation offers the use of a honey compress. Warm honey is applied to the lower back, and polyethylene is applied on top and wrapped in a woolen scarf.
Alternative medicine
If you strongly refuse to take medication, you can try to alleviate the pain with the following methods:
- aromatherapy;
- acupuncture;
- homeopathy;
- manual therapy;
- reflexology.
If a woman planned a pregnancy and prepared herself for this event in advance: she strengthened her muscles and ate healthy food, then she was unlikely to encounter such a problem as lower back pain. But even if you are overtaken by this unpleasant phenomenon, just clearly follow the doctor’s recommendations. They will help to cope with pain. Well-being is a guarantee of a good mood for all 9 months of pregnancy.
We strengthen the lower back
No matter what week of pregnancy you have at the moment, you can relieve lumbar pain with healthy foods that are high in calcium. First of all, your diet should consist of milk, fish, nuts and herbs. It is recommended to start using the above products before pregnancy, however, not everyone can do it. Make it a rule to drink several glasses of milk daily; it is not recommended to give up cottage cheese and cheese. Do not forget about the benefits of vegetables, especially beets and beans.
Pregnancy 6 weeks: stomach ache
Mild pain can be considered the norm, but only if they are short-term in nature and do not cause discomfort for the future mother. Cramping pains are also acceptable , in most cases indicating a sprain of the pelvic ligaments.
If you constantly have pain, pulls on the lower back and abdomen, you should immediately consult a doctor. Often, such sensations may indicate a threat of abortion, so it is better not to postpone treatment.
Causes of pain
Quite often, women go to the doctor with complaints that they have a pregnancy of 6 weeks, a stomach ache. Let's see what this can be caused by:
- gastrointestinal tract problems (constipation, helminthic invasion and dysbiosis);
- disorders of the genitourinary system;
- inflammation of appendicitis or acute pancreatitis;
- the threat of termination of pregnancy or the onset of premature birth;
- placental abruption.
When there is no urgent need to see a doctor?
Do not rush to the hospital immediately if:
- drawing pains in the lower abdomen are not constant and stop almost instantly if you lie down and relax;
- pain is not accompanied by symptoms of gastrointestinal upset and spotting;
- there is no sharp decrease in blood pressure, heart rate, or vomiting;
- you have a dull and pulling pain without sharp and cramping sensations.
The above sensations do not threaten the health of the future baby, but a doctor’s consultation will not hurt once again. At least that way you will be calm.