During pregnancy, women have an inevitable deficiency of vitamins and minerals. Therefore, expectant mothers are often prescribed various complexes and useful drugs. Often, magnesium is prescribed for pregnant women. Today's article will tell you about the features of this element.
When is magnesium needed for pregnant women?
The lack of this substance during pregnancy can lead to a wide variety of consequences. The nervous system, heart, brain suffers from this. One cannot but recall the growing organism within you, which also really needs such a mineral. Vitamins, magnesium for pregnant women are prescribed to almost all women who do not get enough of them from food. Magnesium deficiency is manifested by the following symptoms:
- Muscle spasms. The expectant mother begins to feel pain in the back and legs, she is worried about discomfort in the neck. After a night's rest it seems that you were plowed. In addition, a lack of magnesium is manifested by contractions of the uterus. There is abdominal pain, tension. The gynecologist at the same time makes a disappointing diagnosis - uterine hypertonicity, the threat of abortion.
- Neurological problems. Stress is inevitably present during pregnancy. The expectant mother is worried about every little thing. A lack of magnesium contributes to an increase in causeless unrest. In especially severe cases, psychological abnormalities are observed. All this is quite serious and dangerous. Indeed, during pregnancy, a woman needs peace.
- Heart and blood vessels. The circulatory and cardiovascular systems also suffer from magnesium deficiency. There is a lack of increased pressure, the occurrence of edema. This is fraught with its consequences. In addition, the absence of an important mineral is accompanied by severe headaches, and, as you know, painkillers are prohibited during pregnancy.
In the presence of such complaints or after laboratory diagnostics showing a mineral deficiency, pregnant women are prescribed magnesium. Now there are many different complexes containing this element. You can buy them without a prescription. But you should pay attention to additional components. There is not always a need for their admission.
Preparations with magnesium and their components
You already know in which cases expectant mothers need an additional source of magnesium. Not all women manage to make up for such a lack with food. But it is food that is the main supplier of magnesium to the body. It is much more effective to take medicines than to try to adjust the diet. It is worth noting that in the first trimester (with toxicosis) this is not at all possible. So, magnesium for pregnant women can be contained in the following drugs:
- Magnelis. Tablets containing 470 mg of magnesium lactate and 5 mg of pyridoxine.
- Magne B6. Sold in the form of a solution for oral administration or coated tablets. The composition depends on the form of release.
- The Magnistad. These tablets contain 5 mg of vitamin B6 and 470 mg of magnesium lactate dihydrate. Please note that lactose is present in this preparation.
- "Magnesium sulfate". This product is available in the form of a solution. It is administered intravenously or intramuscularly. The composition contains 250 mg of magnesium sulfate per 1 milliliter.
- Magnerot. Tablets with this trade name contain 500 mg of magnesium orotate dihydrate. This medicine differs from the previous lack of vitamin B6.
- "L-Mage." This medication is homeopathic. It is less commonly prescribed to expectant mothers than previous medications. The composition includes magnesia of various types and additional homeopathic components. It should be borne in mind that this remedy is not a medicine, it has unproven effectiveness and safety.
Contraindications
Despite the fact that magnesium is very important for pregnant women, in some situations you should refrain from using it. Remember the basic rule: no medicine is used without a doctor’s prescription. Even if you understand the whole danger of a lack of this element, you need to contact a gynecologist for its purpose. Based on your clinical data and laboratory tests, the doctor will select the most suitable drug.
It is forbidden to take magnesium with its excess, as well as the presence of high individual sensitivity to the components. Always pay attention to additional components. Some women are forbidden to consume lactose due to its intolerance (you can not "Magnistad"). Expectant mothers with diabetes should not use Magnelis and Magnesium B6.
The instruction (for pregnant women) prohibits the use of the described medications for renal failure. Throughout the gestation period, the load on the urinary system increases. Magnesium is excreted from the body mainly by the kidneys. Therefore, in the presence of diseases in this sphere, their exacerbation is likely.
Mode of application
All tablets are taken orally during or after meals. The medicine is washed down with a sufficient amount of water. Depending on the initial dosage of the medication, the number of pills may vary. The assigned volume must be divided into 2-4 doses.
For example, the preparations “Magnesium B6” and “Magnelis” are prescribed at 6-8 tablets per day, “Magnerot” is prescribed in the amount of 6 tablets per day (for three doses). A single use regimen for all drugs cannot be developed, so be sure to read the annotation before use. Important: when the deficiency of this substance is filled, the medicine must be canceled. If necessary, in the future, the doctor will recommend resuming the appointment.
Magnesium rich foods
What if, for some reason, a woman cannot take pills containing magnesium? For pregnant women, drugs should then be replaced with food. Magnesium deficiency should be replenished daily. Therefore, the diet of the expectant mother includes:
- nuts (cashews, seeds, almonds);
- legumes (peas, beans, lentils, brown rice);
- dairy products and dairy products;
- fruits (bananas, grapes, kiwi);
- dried fruits;
- corn;
- potatoes;
- fennel.
Therapy Results
Taking medications containing magnesium, B6, for pregnant women is invaluable. These elements are involved in the formation and development of the fetal nervous system. Magnesium is also required for proper bone formation. Given that he helps the woman herself, his benefits are simply invaluable.
If you regularly take magnesium, B6 for pregnant women, then excruciating headaches and muscle cramps go away, the stomach stops hurting. If the threat of interruption arose due to a lack of magnesium, then the danger is passed. The expectant mother becomes more calm, balanced. Night sleep improves and immunity increases. Performance is getting higher. Vitamin B6, which is part of many magnesium-based drugs, contributes to the proper functioning of the heart and circulatory system.
Women's reviews
Many expectant mothers had to take the drug "Magnesium B6." For pregnant women, this medication becomes a constant companion. During the period of gestation, women take breaks in admission, after which therapy is again resumed. Feedback on this practice is only positive. Pills "Magnesium B6" for pregnant women do not do any harm. It is important only to take them strictly on the recommendation of a doctor.
Many women talk about the high cost of medicines with magnesium. Indeed, such complexes are expensive. Given the need to use large volumes of the drug, the treatment is very expensive.
Finally
From the article you learned about magnesium-based drugs. The most popular is Magnesium B6. The instruction (for pregnant women) positions this remedy as necessary, since a lack of an important mineral leads to trouble. See your doctor to find out if you need magnesium.