Young parents have practically no idea how their baby should develop. Meanwhile, they would be interested to know when the child begins to roll on his side, on his stomach and on his back. This would allow them to check whether its development complies with the standards, in which case, in time, turn to specialists. In our article, we will pay special attention to this issue, and at the same time we will offer a number of effective exercises to strengthen muscles and tell you how to teach your child how to turn up at home.
What determines the physical development of the child?
Newborn children are developing rapidly. Even today, a helpless baby has only been brought from the hospital, and by the end of the first month of his life, he can momentarily raise his head while lying on his stomach. Further development is even faster. And we are talking not only about increasing height and weight, but also about mastering new skills. If the parents certainly want to know what time the child begins to roll over, then they should first wait until the baby learns to hold his head well. And this will happen no earlier than in 3-4 months.
The development of coups is a purely individual process, and here everything depends on many factors:
- body weight
- heredity;
- temperament;
- the presence of muscle hypertonicity or other consequences of a complex pregnancy.
But despite this, pediatricians, and especially neurologists, adhere to certain age norms when assessing the level of a child’s physical and mental development, within which the baby’s coups are most optimal.
New features and first attempts
Norms can be established at what time the child begins to roll over months. But they will not indicate that the first attempts to do this relate to an earlier, infants. As a rule, a baby who is characterized by increased activity and curiosity begins to roll from back to side at the age of 2 months. Of course, if he is not overweight. Well-fed babies begin to roll over much later. In general, the age from two to six months is considered the norm for the start of coups.
As a rule, by 3 months the newborn can boast of such achievements:
- holds head and shoulders with emphasis on the stomach and arms;
- becomes more active - examines his face with touches, examines his hands;
- lying on his stomach turns his head towards the sound that interested him.
At this period, the peak of his physical development falls, and the baby wants to show himself and others what he learned during this time.
When and how does a child begin to roll on his stomach?
At the age of three months, leaving the baby alone, you can not even go unattended for several minutes. Most crumbs by this age master flips on their side, and as soon as they succeed, they begin to intensively improve their skills. Due to the negligence of parents, an active baby may even fall to the floor, which is fraught with physical injuries.
As for the norms, the child begins to roll over from the back to the stomach and in the opposite direction at the age of 4-5 months. The muscles of his arms, back and neck were already strong enough for the little one to begin to develop the space around him. And if at 4 months he only confidently turns over on his side and back, then 5 months is exactly the age when the child begins to roll on his back, and not just on his stomach. The kid learns to confidently control his body. Particularly temperamental children at the age of five months can even rise on their hands, swing their torso and push their feet off a flat surface.
Possible problems
So, 5 months is the age by which a child must master coups in all directions. But as mentioned above, this process is purely individual. All the kids are different. Some of them, due to their nature, lack a desire, while others are overwhelmed by the ability to learn new skills. Parents at this stage of development need to try to help their baby, because what time the child begins to roll over does not always depend on him alone. In some cases, only massage will be enough, in others, more radical measures will be needed.
Problems with the timely development of coups can be caused by the following reasons:
- Character. Many children with a calm temperament do not show physical activity for a long time.
- Lack of incentive. If the mother, on demand, fulfills the vagaries of the crumbs and turns it around to where the baby wishes, then he will no longer have an incentive to do it on his own. Perhaps you should lure him with a new toy or other item.
- Physiological features. They arise due to the consequences of a complex pregnancy or birth injury.
- Neurological problems. Most often, babies are diagnosed with muscle tone. A massage course and special exercises will help to cope with it.
- Asphyxia or hypoxia. The problem requires a special approach to treatment and can not be solved on its own.
What needs to be done from birth so that the baby begins to roll on his stomach on time?
If by 6 months the baby has not mastered the necessary skills, but at the same time he does not have any other developmental disabilities, then do not despair. According to most pediatricians, the child begins to roll on his stomach when he has an incentive to do so. And to exclude problems of a neurological nature, at the age of six months it is recommended to show it to a specialist.
You can prepare your baby for coups from birth. These are simple daily exercises that every mom can do:
- laying out the baby on the tummy every day immediately after healing the umbilical wound;
- breeding of the arms and legs to the sides for the prevention of hip dysplasia and muscle strengthening;
- regular water treatments.
If you deal with the child every day, then first he will flip on his side, and then on his stomach and back, he will master much faster.
Why do exercises to strengthen muscles?
If you want to help your baby quickly master the skills necessary for his development, which he does not succeed on his own, you need to learn how to do gymnastics. This will help the baby strengthen his muscular corset, and you will no longer care about the question of how many months the child began to roll over.
If you practice with the baby every day, then he will quickly master the necessary motor skills. According to medical practice, regular classes help the baby learn to roll over already 14 days after the start of the complex of exercises. The main ones are presented below.
When can I start the exercises?
Before gymnastics, the mother should warm up the baby's body by performing several massage elements. It can be light rubbing and stroking from the feet to the hip joint.
Rules to follow when doing exercises:
- gymnastics should begin when the baby learns to keep his head well in the supine position;
- if the peanut is in a bad mood, it is better to carry out the exercises a little later;
- all movements should be light, smooth and accurate.
And it is important to remember that the child begins to roll over when he reaches a certain level of physical development. And to consolidate the result of the training should be carried out regularly, preferably twice a day.
How to teach your baby to roll on his stomach?
The set of exercises for teaching coups is as follows:
- The kid is laid out on his back.
- Shins of the child are clasped with two hands.
- To perform a flip to the right side, the right lower leg is held by the hand, and the left is extended forward and to the side.
- After the coup, the right hand will be in an uncomfortable position. The task of the mother is to help the child free her from under herself.
- Similar actions are carried out to teach coups on the left side.
If you want to brag to your friends about how many months the child began to roll over, continue to perform exercises from this complex every day.
Simple back and side flip exercises
Another set of exercises is designed to teach the baby how to flip not only on the stomach, but also in the opposite direction. To do this, you can slightly push it over the shoulder so that it returns to its original position.
When the child begins to roll over on his side, you can help him accelerate this process using the following exercise:
- The kid is laid out on his back, and his attention is attracted by a bright toy. He must follow her eyes and see where they put her.
- The head of the child turns toward the subject that interests him.
- The kid will surely turn not only the head, but also the body towards the toys. As a result, he will be able to master the turn on his side. Further, the mother can stand near the back of the baby as a support and help him independently roll over on his stomach.
Recommendations to parents
The development of a child, starting from the moment it is born, is continuous. First, he learns to keep his head lying on his stomach, then he tries to raise his forearms, etc. The task of parents is to help his little one at the moment when the child begins to roll over. With a daily set of exercises to master new skills will not be difficult for him. They are very simple, but no less effective. With their regular implementation, coups will be mastered in 2 weeks.
Do not let your child’s development drift, help him achieve new heights. In fact, coups are an important stage for him. Thanks to this, he will be able to grow up a strong, healthy and active baby, and in the future he will be able to please you with his success.