Children's salad is a dish made from healthy products and decorated in an unusual way. If parents include fantasy, then the number of salads for the child will be unrealistic to calculate. The most delicious, healthy and beautiful - in the article below!
Summer fruit salads
Fruits and berries are loved by all children. These products will help parents not only feed the fidget, but also decorate the holiday table. An excellent serving option is the Cube salad. To prepare it, take a watermelon, melon and kiwi, wash, peel and cut into cubes. By the way, you can take any fruits for this dish: oranges, peaches, bananas. From fruit cubes, make a beautiful cube and pour it in syrup. Salad ready! It is enjoyed with pleasure by both adults and children.
The next salad recipe for children should definitely be brought to life in the summer. This simple and vitamin dish literally flies off the table. Take a glass of sugar and pour into a saucepan, adding a glass of water. There, grate the zest of orange and squeeze the juice of the fruit. Sprinkle vanilla sugar on the sauce for flavor, cook for 5 minutes, then beat with a whisk. In a bowl, mix the chopped berries: blue and green grapes, strawberries, blueberries. Pour the salad into the sauce and enjoy.
Vitamin salad for baby
The child's nutrition should be balanced and contain all the necessary vitamins and elements for growth and development. Fiber-rich vegetables and protein - the main building material of the body - are great for inclusion in the daily menu. A healthy salad recipe below.
Take cabbage, tomatoes and cucumbers (vary the amount of vegetables depending on the amount of cooked dish), wash and chop. Grind 2-3 boiled eggs and add to vegetables. Season the dish with olive oil and leave for an hour to let the cabbage drain the juice. Depending on the preferences of the child, you can add bell peppers, onions and herbs.
Puff Tiger Salad
This salad recipe for a child’s birthday is good at the availability of ingredients and the speed of preparation. Take three chicken legs, boil and cut into cubes. 300 grams of canned mushrooms, 1 onion cut, grate the carrots and simmer everything in a pan separately.
Boil 7 eggs. 5 of them (plus two yolks) grate. Cut out eyes from protein, set aside the rest for decoration. Also prepare two boiled grated carrots for decoration. Next, dice 4 cucumbers (you can take both fresh and pickled).
Spread the salad in layers in the shape of the head of a tiger cub - chicken, cucumbers, onions, mushrooms and carrots, eggs. Coat the layers with sour cream mixed with chopped dill. Lay out the eyes and cheeks of the tiger from protein, nose and ears from olives, mouth from sausage or bell pepper. Such salads for children (photo of an example in the article) perfectly decorate the birthday table. They are suitable for older children and adolescents.
Pasta salad for kids
Almost all children love pasta , so it’s a great idea to diversify the menu and include them in the salad. It is best to take curly pasta, such as bows - they will attract children with their appearance. The main thing is that the bows should be made from durum wheat, such keep their shape beautifully.
Boil 400 grams of pasta to al dente and discard in a colander. Grind 1 piece of red bell pepper and grate 100 grams of feta cheese and parmesan. Combine the bows, peppers and some olives.
Now is the time to make the sauce. This salad for a child has a special taste thanks to dressing. Squeeze the juice of 1-2 lemons, mix with half a glass of olive oil, a tablespoon of dry or fresh oregano and a clove of garlic.
Mix, salt and season them with salad. Do not forget to add cheese at the end of cooking.
Canned fish salad "Bunny"
Recipes of salads for children’s birthday (photo of design examples are in the article) differ from ordinary ones in their original design, but the products in them are the most ordinary. Salad in the form of a hare is made from canned fish. They need to be removed from the can, freed from large bones and knead with a fork. Boil 3 potatoes and 1 carrot, peel and grate coarsely. Boil 5 eggs, separate the whites from the yolks and grate finely separately. You also need to grate 200 grams of hard cheese.
When the constituent dishes are prepared, the salad is laid out on a flat plate in layers in the form of a hare. Previously, it is better to lay a plate with leaves of green salad. The first layer is potatoes, followed by fish, cheese, yolks, carrots and protein. Do not forget to build bunny eyes, mouth, antennae from the remaining products.
What should be the salad for the baby?
Salad is a versatile dish that can be served for lunch, dinner, snack, as the main and as a dessert. Salads for a child are an opportunity to get healthy products in a "veiled" form (for example, unloved vegetables). Such dishes can be given to children from 1.5 years and later, depending on the composition. First, cut the ingredients smaller so that the baby is comfortable to chew, gradually enlarging the cut. The first children's salads should not include more than three products that are necessarily pre-introduced into the baby's diet.
Carefully monitor the freshness of products and wash vegetables and fruits well.
In the latter, remove the peel and dangerous bones. Sausage and smoked meats, cream cheese, canned legumes, mushrooms, nuts and citrus fruits are not needed in the salad for a small child. Leave these components for older children.
Do not season salad with mayonnaise, take sour cream or natural yogurt, vegetable oils. If you follow these simple rules, salads for children under three years old will be tasty, safe and nutritious.