So, the first and most dangerous period is over. The second trimester of pregnancy begins. The psychological adaptation, getting used to her new position, was left behind, the expectant mother feels calm, she is comfortable, she is confident. A pleasant moment for those who were tormented by toxicosis - nausea in the second trimester of pregnancy practically disappears.
New physical sensations appear, some may not be entirely pleasant.
- fatigue increases, a woman gets tired faster;
- The appearance of heartburn and constipation, bloating, digestive disorders;
- dizziness;
- runny nose;
- swelling;
- white or slightly yellowish discharge from the vagina;
- pain in the abdomen;
- increased appetite;
- cramps;
- phlebeurysm;
- cardiopalmus;
- the appearance of skin pigmentation;
- By the end of the second trimester, the appearance of back pain;
- sharp mood swings, irritability, emotionality.
Baby development. The second trimester of pregnancy brings a very rapid growth of the baby. At the thirteenth week, the length of the fetus is about 10 cm, and the weight is about 100 grams. By the 24th week, the length is already 30cm., Weight up to 700 grams. The kid feels well, he is comfortable, there is still plenty of space. This is a little man already formed, with the correct anatomical structure. The development of the fetus is very active , all organs begin their work. The baby swallows amniotic fluid, thereby provoking the intestines, the original feces appear. By the end of the trimester, the baby is actively moving and is already able to react to touching his stomach with his mother or father, hears sounds and distinguishes his mother’s voice. A child born on the 24th week has a chance to survive, but only in ideal and adapted conditions.
The second trimester of pregnancy brings new, incomparable sensations - the first movements of the fetus! It always causes a rush of joy for mommy, there is a limitless feeling of love for her baby. Although the baby is already stirring from a period of seven weeks, mom begins to feel it in the period of 14-26 weeks. The muscles of the uterus of a woman who has already given birth are thinner, so she will feel the movements earlier. The period of sensation of the first shocks of envy and from the physique of the mother. A thinner mother will feel the movement earlier than the owner of a magnificent figure.
Lack of movement is a concern. This fear is understandable, mom worries about her baby. But it is worthwhile to understand that although the fetus moves without a break, only very strong shocks are sensitive to the mother. And if the baby also lies so that all its movements are directed inward? Such activity will be noticed much later. And it is also possible that the baby shows its activity exactly at night, when his mother is sleeping soundly. So, the period of appearance of the first movements is very individual. Regular movements will appear only after 28 weeks.
Pregnant nutrition in the second trimester. At this time, appetite improves. There are no special prohibitions, there are only recommendations. It is necessary to reduce the consumption of smoked food, various marinades and coffee. At this stage, the body needs an abundance of protein and various vitamins, this is important for the development of the child. Therefore, the fish menu in any form, a variety of dairy products, and most importantly - cottage cheese, are necessarily included in the daily menu. Recommended intake of fresh fruits, herbs, vegetables.
More than half of women registered on pregnancy have a lack of vitamin C and folic acid, and the second trimester of pregnancy must be provided with these elements for normal fetal development. That is why you should not avoid taking special vitamin complexes prescribed by a woman observing gynecologist, especially since now almost everywhere they give out recipes for their free receipt.