A table lamp for children is an important component of the interior of a children's room. The right choice plays a major role in maintaining a healthy vision. As you know, improper lighting can cause myopia. And school-age children spend most of their time doing homework. And most often classes take place in the evening, when parents return from work.
How to choose a table lamp for a child
As you know, improper lighting can lead to vision problems. For example, myopia may not occur immediately, but then it will make itself felt. Of course, parents and children prefer to choose models according to their appearance and personal preferences. So, for example, a table lamp with pictures for children may be liked first.
Pupils spend most of their time at school, and then at home, doing homework. And not always, it turns out to have time to do everything in the daytime.
The task of parents is to create a safe environment for the child.
Desk lamp
Usually, when buying a lamp for a schoolchild or preschool child, parents first of all pay attention to the design, based on the style and color schemes of the children's room. Such criteria, of course, have a right to exist, because a child needs to instill a sense of good taste from childhood. But remember that a table lamp, first of all, must meet the safety requirements for health and have high functionality.
The most important rule for choosing a table lamp is that the lamp should illuminate the table and not blind the eyes of the person sitting behind it with a large scattering angle. An ordinary table lamp has a height of about 50 cm. The lamp shade can transmit a little light, but it is best if it does not let it through at all.
Criterias of choice
For any child, daylight is the best choice. It does not harm the eyes, so most often the desk is located by the window. Accordingly, it is better to do in the daytime, but if this is not possible, then it is worthwhile to competently choose the lamp.
The main criteria:
- The light should not go beyond the ceiling, otherwise it will blind your eyes.
- It is better to choose a green lamp. It is believed that it has a beneficial effect on vision.
- Avoid brightly colored table lamps: yellow, orange, and red.
- The design should be easily adjustable so that the child can independently establish the required level of lighting. And also to have optimal weight, so as not to accidentally fall off the table.
- A light bulb is best to choose matte at 60 watts. It perfectly scatters artificial light and does not adversely affect the child’s eyes.
- The lampshade must be glass.
Table lamp
It is believed that a standard incandescent bulb has a strong flicker, which causes serious harm to the human pupil. Therefore, the main advantage of energy-saving fluorescent lamps with warm light, which is well scattered and does not put additional strain on the eyes. But it is worth considering that such lamps tend to heat up, the child may get burned if accidentally touched.
It is worth noting that when a child is engaged in the evening, one table lamp is not enough for him. It is necessary to additionally turn on the general light. Since the pupil is dilated in the dark with one lamp on the table, most of the light falls on the retina, so the eyes get tired very quickly.
More about light bulbs
So, in the store you looked at all the best table lamps for the child and made a choice. What's next? It is necessary to correctly select a light bulb.
Consider the most popular and popular types:
- Fluorescent lamps. They scatter light well and are very economical to use. But, unfortunately, they contain mercury, which is extremely dangerous for human health. With prolonged use, it starts to flash, this leads to a distortion of the color of the illuminated objects and the loss of light output properties.
- Light bulbs. The only plus of this type is its low cost. The rest is solid flaws. The lamp heats up quickly, the child may accidentally burn himself. They tend to quickly burn out and burst, and fragments sometimes fly around the room. The level of luminescence due to frequent flickering has a negative effect on vision, the eyes become very tired after a short period of time. And it may seem to the child that he cannot finish homework due to overwork.
- LED light bulbs. Perhaps the most popular in the modern market of electrical goods. They belong to the category of absolutely safe products. Thanks to the diodes with a high efficiency, they almost do not flicker. Good light output, and the color of the surrounding objects remains unchanged. The long term of operation, lack of heating, and also safety of use at voltage drops makes this product the best option for purchase.
Ophthalmologists strongly recommend using a bulb power between 60-100 watts. This is a generally accepted norm, calculated on the basis of indicators of the illumination of the workplace.
Shade
We turn to the choice of a table lamp for children, which is better? Of course, when choosing, it is better to proceed from personal preferences, but the model you didn’t always like meets all the characteristics of safety and convenience.
It is believed that it is better if you make your choice in favor of a table lamp with a trapezium-shaped shade. It is believed that she will protect her eyes from excessive light. Color also matters: give preference to white or green. They are quite neutral, will have a calming effect on the eyes, unlike orange, yellow and red.
Lampshades are made of various materials, but it is better to choose glass. Of course, the lamp can fall off the table and break, however, it is better than plastic products, which during prolonged use tend to heat up quickly and even melt.
The design of the lamp should allow for a slight change in the angle of inclination and height adjustment. So the child will be able to independently adjust the parameters he needs without the help of adults. The most comfortable models have a bracket that can be fixed. Additional functions related to brightness control are ideal for students. As soon as the child has stopped writing, he can independently reduce the brightness and engage in reading.
Key recommendations
The total weight of the table lamp should be average. That is, the child should effortlessly move the lamp on the table. But at the same time, the design should be as stable as possible.
To summarize:
- The lamp should not be too bulky.
- The design should provide for a quick change of parameters if necessary (changing the angle of inclination and brightness of the glow).
- It is better to give preference to trapezium-shaped shades.
- Table lighting should be complemented by the main light from the chandelier. Otherwise, the child’s eyes can quickly get tired and hurt due to the sharp contrast in the lighting of a bright lamp and darkened space.
- The lamp must be installed exclusively on the table. Table lamps that can be attached to the shelves of the cabinet deprive the child's workplace of full lighting.
Install correctly
Table lamps for children and schoolchildren must not only meet all safety criteria, but also have the right location.
If the child is right-handed, then the lamp must be installed on the left side of the table. If the baby writes with his left hand, then the lamp, on the contrary, should be located on the right. Thus, sitting at the desk, the child will not block the light from the table lamp with his hand.
The height of the lamp from the surface of the table should be 30-45 centimeters. But you need to consider that if a computer monitor is large enough on the desk, the lamp should be located above its upper border.
When choosing a table lamp, the health benefits of the child should be considered first.