Planning a child is a responsible and rather difficult matter. Especially given the fact that many do not know that the probability of becoming pregnant is higher than anything on certain days. This period is very limited. It is called ovulation. The calculation of such a period will be presented below. When do you need to plan a child? How can modern women define X-day? And what is ovulation? Answers to the questions posed and not only will necessarily be presented below.
Ovulation is ...
The body of a woman has a complex device. And therefore, it is important to know when the chances of pregnancy are highest. This is the only way to become parents with minimal effort.
Ovulation is the period during which a mature ovum leaves the follicle and its journey to the uterus. This process lasts up to 48 hours. Therefore, the calculation of ovulation is so important for conception.
If the egg is not fertilized, it will die approximately 3 days after the end of the journey through the body. After this, menstruation will come, a new menstrual cycle will come.
Determination methods
How to calculate ovulation for conception? Today, there are many methods to determine the right day to plan your baby.
It is customary to distinguish such methods of catching the "X-day":
- physiological;
- medical;
- using express tests;
- calendar
- through a basal temperature graph.
Accurate calculation of the day of ovulation is not always possible. Problems arise in women with an irregular menstrual cycle. It is better for them to give preference to the medical method of determining the day suitable for conception of the baby.
According to the calendar
First, consider the calculation of ovulation without medical care. It is not as difficult as it seems. Especially if the woman’s menstrual cycle is constant. But why?
The thing is that ovulation occurs in the middle of the monthly cycle. With the difference between the critical days of 28-30 days, "X-day" occurs 2 weeks after the start of menstruation.
Sometimes problems arise in women with a short menstrual cycle or with a long one. Ovulation often occurs under similar circumstances on days 10 and 21, respectively. But it is better to approach the calculation of the "X-day" extremely responsibly. Therefore, it is better to combine several methods for determining a favorable day for conception.
Physiological factor
The calculation of ovulation during an irregular cycle by some girls is carried out not only through medical care, but also independently. For example, by observing your own body.
During X-Day, a woman may feel pain in her ovaries. The girl's libido rises. More odorless, colorless mucus is secreted from the vagina.
All this indicates ovulation. Calculating the day of pregnancy planning with this method is not the best. He makes no guarantees of success. Therefore, only it is not necessary to rely on it.
Basal temperature
The calculation of the date of ovulation can be based on facts. For example, it is worth noting that in the described period, basal body temperature rises. It rises to 37 degrees. Only after critical days does the temperature return to normal.
To calculate ovulation, you need to measure basal temperature every day. You will have to do this without getting out of bed - physical activity distorts reality.
To accurately learn how to determine ovulation with a regular menstrual cycle, you need to keep a schedule of basal temperature for at least 3 months. Better longer. It is allowed to keep records manually or through special calendars on women's forums and sites. According to the input data, the latter automatically plot a basal temperature graph. It is very comfortable.
See a doctor
The calculation of the date of ovulation is carried out without much difficulty by contacting a specialist doctor. It is best to sign up for an ultrasound in the middle of the menstrual cycle. Then it will be possible to identify the "X-day" with a greater degree of probability.
By ultrasound, the doctor determines the stage of maturation of the egg. In addition, an appropriate study helps to see the course of movement of the female reproductive cell.
To get the most accurate results and not to miss a suitable day for conception, it is recommended to visit the ultrasound office with a frequency of several days. After the first visit, the attending physician should inform about the re-examination.
Gynecologists do not independently determine ovulation. They can draw conclusions based on the proposed information - the duration of menstruation, physiological phenomena in the body, basal temperature. An ultrasound study to accurately calculate ovulation is indispensable.
At home
The last scenario is the conduct of a home rapid test for ovulation. With the help of it, each girl will be able to independently understand when it is better for her to plan a pregnancy (or to protect herself).
Externally, rapid tests resemble pregnancy tests. Their action is similar too. The girl should moisten the test with collected urine and look after 3-5 minutes at the result.
If one strip (control) appears on the device, there is no ovulation. Two bright lines - it's time to plan the baby. If the second strip is pale or blurry, it is better to repeat the study.
Obtaining accurate ovulation data is based only on regular regular home rapid tests. Usually they need to start on the 9-11th day of the cycle. Then the probability of missing the “X-day” will be minimal.
Calculators to help
The calculation of ovulation is not the easiest thing. Especially considering the fact that the menstrual cycle can vary depending on external factors. These include stress and overwork.
Modern girls can calculate ovulation using online calculators. Required to indicate:
- the duration of the menstrual cycle;
- how much are menstruation;
- the first day of the last critical days.
Further, the system will automatically calculate the favorable days for the child’s planning, and also indicate the period of ovulation. This is not the most faithful, but very popular and effective technique. It eliminates independent calculations. Based on a calendar calculation method.
Conclusion
Ovulation is the time to conceive a child. It lasts very little. On the remaining days of the menstrual cycle, the chances of pregnancy are minimal.
We got acquainted with all the methods of calculating ovulation that exist today. Each girl can choose how to determine the right time for conception. The described techniques allow you to understand what days of the menstrual cycle you can have sex without protection, without worrying about an unwanted pregnancy.
In general, fertilization of the egg is possible on any day of the cycle. Indeed, ovulation can, for a number of reasons, be late or arrive too early when the girl is unaware of this.
Moreover, sperm can live in the female body for about a week. And therefore, the absence of sexual acts without protection during the period of ovulation is not a guarantee of the absence of pregnancy.