The first lure is an important element in the normal development of the baby. The gastrointestinal tract is improving, the child is growing up. He is no longer enough a mixture or breast milk. Vegetable puree for the first feeding is the most suitable option. What is the best choice for factory jars or homemade product? It all depends on the situation. Ready mashed potatoes from the pharmacy are suitable for traveling or walking. But at home, a delicious dish for a baby can be prepared independently.
What should be the first lure?
A few decades ago, babies began to get acquainted with adult food at the age of two months. The crumbs were offered natural fruit juice. However, it was possible to notice that children after adult nutrition categorically refused breast milk or a mixture. In addition, studies have shown that the baby’s stomach is still not ready to take the usual adult foods for up to four months.
Today, children begin to introduce complementary foods from the age of six months with full breastfeeding. If the baby is on artificial nutrition, he can offer adult food from the age of four months, but not earlier. Vegetable puree for the first feeding is ideal. It is important that the product does not burden the children's stomach, while saturating the baby’s body with useful vitamins and minerals.
The first lure, in fact, is for guidance only. At six months, the baby can still fully feed on breast milk or formula. Nutrition, on the other hand, develops a food interest in a small person. Today, more and more parents are inclined to the so-called pedagogical feeding. This means that mom allows the baby to try products from her plate. Those who decide to accustom a child to adult food in this way will also have to adhere to the principles of proper nutrition.
What should be the first lure? Vegetable puree is the most suitable option. Such products contain virtually no fructose. At the same time, they contain a large number of useful vitamins and minerals necessary for the normal development of the baby. Vegetables are very well absorbed and prepare the baby's gastrointestinal tract for adult food. If the vegetable is selected correctly, the likelihood of developing an allergic reaction is minimized.
How to choose mashed potatoes for the first feeding?
Today you can find many foods for babies. Delicious canned dishes for first feeding and older babies are also offered. What should be the best vegetable puree for the first feeding? What to look for? If the products are offered in a popular network of pharmacies and children's stores, then they should already be credible. However, parents must learn to pay attention to other points. Price is not always an indicator of quality. Often, domestic vegetable purees, which are inexpensive, are much better perceived by the guys than foreign counterparts.
It is necessary to pay attention to the composition of products in vegetable puree. The first lure may contain broccoli, cauliflower, zucchini. Carrots and pumpkins can trigger an allergic reaction. Such products can be offered to the baby, but in small quantities. Within a few days it is necessary to monitor the condition of the child. If an allergic reaction does not occur, the portion can be increased.
It is important to pay attention to additional ingredients. The puree may contain only natural preservatives. Sugar, salt and other spices are not allowed. If the package has the inscription “Recommended by the Research Institute of Nutrition RAMS”, mashed potatoes can be safely purchased for the first feeding of the baby.
Unfortunately, the integrity of manufacturers is not always a guarantee of the acquisition of a quality product. It often happens that the seller himself does not comply with product storage standards. At the same time, vegetable puree spoils even before it falls into the hands of the buyer. The quality of the factory puree will be evidenced by the characteristic cotton during the opening of the jar. The packaging must never be deformed.
"Diaper"
The “Spelenok” trademark is the result of the painstaking work of the “Pridonya Gardens” company. Domestic products are of high quality and are very popular among young parents. "Diaper" is a wide range of products for children up to a year. Delicious brandy and mashed vegetables are offered. The plus is that almost all products are made from raw materials of our own production. Vegetables are grown near the factory itself. In this regard, the products have a low price.
Vegetable and fruit purees are produced mainly in glass packaging. Artificial preservatives, dyes, biological additives, GMOs are not used in products. All products are tested in the department of baby food RAMS.
Agusha
This brand is also domestic. But its cost is much higher. The manufacturer is also controlled by RAMS. In addition, Agusha collaborates with the Union of Pediatricians of Russia. The brand offers three product lines: “first spoon”, “food from 6 months” and “I myself”. Thus, babies from four months to three years old can receive good nutrition.
The brand offers juices, bio-ether, fruit and vegetable puree. For the first feeding, the latter option is best suited, according to many pediatricians. Products are made exclusively from natural ingredients, without preservatives, dyes or other chemicals.
"Subject"
According to many parents, this is the best vegetable puree for the first feeding. The company began its work more than 10 years ago and every day the popularity of its products is growing. Today, “Theme” is one of the leaders in domestic baby food. Products are purchased both for the first feeding, and for the full nutrition of babies from the first years of life. Attracted by a loyal pricing policy for products and their availability. Vegetable puree for the first feeding from this brand can be purchased at almost any pharmacy, as well as in many supermarkets and children's stores.
Especially popular are mashed potatoes from Themes based on pumpkin and cauliflower. The products are offered in cans of 125 g each. The company also proposes to use juices and fruit purees as the first food.
Fruto Nanny
This trademark also belongs to the category of domestic. Millions of parents decided to trust the products of this company and were not mistaken. Vegetable and fruit purees are regularly tested. The company's products are recommended for use by the Union of Russian Pediatricians.
What should be the first lure? Which vegetable puree to choose? According to the experts of Fruto Nanny, for acquaintance of a baby with adult nutrition, it is worth choosing pumpkin, broccoli or cauliflower. Flavored carrot purees are also available. But such products are recommended for children after eight months. All mashed potatoes are made in sealed glass jars, and are additionally packaged in plastic wrap. Thus, the manufacturer protects the container from dust and dirt.
Reviews show that on each glass jar there are special divisions in grams. Thanks to this, parents can estimate how much puree the baby ate.
"Gerber"
This trademark is the result of the work of many familiar Swiss company Nestle. The company produces a variety of products for children - from food mixtures in the first days of life to sweets for adult children. Vegetable purees of this producer are also popular. Reviews show that Gerber products have a delicate texture. Children who eat such mashed potatoes learn to swallow food properly, begin to chew earlier. The company uses a special production technique that allows it to preserve all the vitamins and nutrients of the products as much as possible.
What vegetable purees are better for the first feeding? Gerber offers four options - zucchini, broccoli, cauliflower and carrots. The trademark does not produce mixed purees.
Hipp
This foreign trademark is no less popular with domestic moms and dads. The German company Hipp is the first competitor to Nestle. Parents can enjoy quality products for about 100 years. The composition of vegetable puree includes products that are grown organically without chemical additives and fertilizers. In addition to the usual zucchini and cauliflower, children are invited to try parsnips, corn, zucchini, potatoes.
All products undergo rigorous quality control. If you believe the manufacturer, even the condition of the soil on which the vegetable is grown is taken. Hipp Laboratory is considered one of the best in all of Europe. In this regard, the finished product is not cheap. In Russia, vegetable puree of this manufacturer can be found in pharmacies, supermarkets, and children's stores.
Broccoli-based homemade mashed potatoes
Be that as it may, mom will be able to prepare the best vegetable puree for the first feeding on her own. Reviews show that babies are much better at eating foods that are cooked at home. In addition, quality products are available to everyone. And some families generally have the opportunity to grow vegetables on their own estates.
The ideal vegetable for the first feeding of the baby is broccoli. The plus is that this product is hypoallergenic. The likelihood that after eating broccoli the baby will have a rash is minimized. The composition of the product in large quantities includes vitamins of groups B, E, A, which is important for the full development of a small organism. Broccoli also contains large amounts of calcium. The use of such a product helps to strengthen the children's skeletal system.
How to cook mashed potatoes for the first feeding? The recipes are different. It is very easy to prepare broccoli based puree. First of all, the vegetable must be thoroughly washed under running water. You can soak the product in a plate for several minutes in advance. On a stove should put a small pot of water, bring the liquid to a boil. To prepare one serving, it will be enough for the baby to boil one sprig of broccoli.
It is necessary to cook the product until it becomes soft (about 15 minutes). To get a homogeneous mass without lumps, the finished vegetable should be ground in a combine or blender. If the mashed potatoes are too thick, you can add a little boiled water or breast milk.
How to introduce the first lure? Vegetable puree does not burden the baby’s stomach. However, for the first time, half a teaspoon once a day will be enough. Gradually, the daily rate will increase. Closer to 8 months, the child will already eat 50–70 g of vegetable puree.
Mashed potato
Potatoes are ideal for first feeding only because this product occupies up to 40% of the usual diet of an adult. That is, the baby from the first days of life gets used to the product that will be consumed throughout life. In addition, potatoes are very well perceived by the infant's fragile digestive system. This product has many vitamins and minerals necessary for the normal development of crumbs.
To prepare mashed potatoes, it is enough to use a small vegetable. It is thoroughly peeled, washed well under running water. While the water tank is warming (water must be brought to a boil), it is recommended to chop the potatoes finely. So the vegetable will boil faster. Mashed potatoes are cooked for 10-15 minutes. After cooling, grind the vegetable with a fork or using a blender. This dish is great for the first feeding. How much to give vegetable puree? As in the previous case, half a teaspoon is enough.
Carrot
This product must be included in the diet of crumbs. Carrots are rich in beta-carotene, B, C, E vitamins and useful minerals necessary for the full functioning of a small person. However, one of the first to introduce this vegetable in complementary foods should not be. Carrots can cause an allergic reaction and are severe enough for the baby’s gastrointestinal tract.
Closer to 7-8 months, you can give your child a taste of this tasty and healthy vegetable. Pediatricians recommend not using carrots in their pure form, but adding it to vegetables that the baby has tried before. So, for example, potato and carrot puree will benefit . The main ingredient will still be potatoes. Carrots will help to dilute the taste that the child is already used to.
Carrots go well with broccoli and cauliflower. However, the ingredients must be prepared separately. Carrots cook longer. For the first time, it’s enough to weld a few small rings.
After the child tries this vegetable for the first time, it is necessary to observe the reaction of his body for 2-3 days. If everything is in order, the daily rate of carrots in complementary foods can be increased.