Osteochondrosis is a rather dangerous disease that is diagnosed in many people of different ages. Osteochondrosis during pregnancy is complicated by the fact that most therapeutic methods are contraindicated during the period of gestation. But today we will consider how to alleviate the condition with a similar diagnosis in pregnant women.
What is osteochondrosis?
Osteochondrosis is a dystrophic change in the cartilage and discs of the spine. Now such a disease is diagnosed in every second inhabitant of the planet, it begins to develop in adolescence.
. , , . , . , , . – , .
, , . , .
! - , – .
–
, , :
.
– , , . , , 10, 20 , . , . . , . , – , .
! .
. , . , - .
, , , . , , .
. , . , , , , .
! , .
?
, , «», . , , . . – , «» , . .
, . - .
, . .
, , , , .
. . , .
. , . , . , . , , . - .
- ? , ! . , . .
. –, . , .
, , . «», , , , . .
«» . , .
. 15-20 , . . , , , . , .
.
, . , . . . , ( ).
, , .
–
.
, , : 5-7 .
. . 30 , .
, . , – , , .
, , .
- , .
- «». , .
- , . .
, . , , , , . . 5 .
If you have osteochondrosis, you need to maintain your spine in good condition regularly. Therapeutic exercises are especially important. Also do not forget about walking, proper nutrition, regular massages. Do not run your back - and the disease will not bother you for a long time. Be healthy!