Every woman once decides to become a mother. Today, this is increasingly happening in adulthood, when she approaches this issue responsibly. Therefore, most pregnant women are worried about how to give birth correctly, so that there are no complications in the child and mother, as well as minimize pain.
It is very important to do this in a specialized institution, where they can provide emergency assistance if necessary. It is strictly forbidden to give birth at home . Now about 60% of babies are born with complications. Quite often, a decision on cesarean section is made already in the process of childbirth.
Sometimes uterine bleeding occurs, which is extremely dangerous for a woman's life. In some cases, the child needs urgent placement in intensive care. If a woman still decided to give birth at home, then an ambulance should be on duty at the entrance, and a competent specialist should control the process.
In order for everything to go well, you need to prepare for the birth of the baby. A woman should know how to behave during childbirth, and understand what is happening to her. When the first contractions appear, you need to calm down and not panic. You need to set yourself up for hard, but necessary work.
Today, childbirth is actively practiced , when a woman is accompanied by a loved one, it is better when it is the father of the child. However, the man should be mentally prepared for this, so as not to interfere, but to help the future mother in this difficult moment. To do this, it is advisable for him to watch a video with childbirth. If he really wants to attend and help, then the couple needs to attend special courses.
In the classroom, they will be told about relaxation techniques, about how to breathe and push properly. A man will learn to do massage, which reduces pain. Future parents will learn about the poses in which it is desirable to be in different periods of childbirth.
Of course, how to give birth to a baby should be told in the hospital. However, it is better to be prepared already. Moreover, good personnel are not always found, and a woman does not always adequately perceive information during this period.
It is very important to choose a hospital and a doctor in advance, of course, if there is such an opportunity. Then the woman will worry less and worry, and this is very important. Fear and stress have a bad effect on labor. It is necessary to relax as much as possible. You can watch your favorite movie or series, lie in the bath with a hydromassage, listen to your favorite music.
Many pregnant women are interested in how to give birth correctly - in a horizontal or vertical position. Traditionally, the first option is practiced in maternity hospitals, but only the second one was used 2 centuries ago. It is considered more convenient for women and children, but it is more difficult for a midwife to control the process.
Today again in some maternity hospitals they practice vertical childbirth. However, they should be carried out by trained personnel, and so far it is not enough. Experience with such midwives is also small.
So, how to give birth to a woman is prompted, among other things, by her own body. There are various breathing techniques during labor. Each woman in labor is already in the process of finding the best option for herself. Proper breathing reduces pain and promotes cervical dilatation.
It is advisable to be upright during this period, and during contractions to rely on the back of the bed or accompanying person. Over time, their duration and strength increases, and the intervals decrease. The period of fights consists of three stages. The first of them can be carried out at home, during the second it is necessary to arrive at the maternity ward, the third is the most painful and shortest and goes into attempts - the second stage of childbirth.
During this period, the woman will have the main work. She should use the abdominal muscles to push the baby out. In this case, you must carefully listen to the midwife. You need to learn how to push hard, as well as relax during the effort, because sometimes it is necessary.
So, how to give birth correctly, it is better to find out long before the baby is born. This can be done at special courses, which it is advisable to attend with her husband. It is better to choose a clinic and a doctor in advance. Both physical fitness and emotional mood are very important.