Sometimes it happens that the baby begins to lead an active nightlife: he plays, is naughty, asks to eat, and in every way requires attention. And during the day the baby sleeps. This happens if the child mixes up day and night. What to do in such a situation? First you need to figure out why this happened.
Reasons for inverted mode
On this mode, the baby is rebuilt gradually. This happens if the baby for several troubled nights could not fully rest. To solve the problem, first of all, you need to figure out why the child mixed up day and night.
The reasons may be the following:
Although the last factor is not as obvious as the previous ones, you should not underestimate it. Children are extremely sensitive to the emotions of others. The younger the baby, the faster emotions are transmitted to him from his mother, and this has a direct impact on his behavior and, in particular, sleep.
What threatens the "inverted" mode?
If for a baby to stay awake at night and sleep soundly during the day is not dangerous, then for his parents this turns into a real problem. At first, the baby’s desire to sleep during the day only pleases parents, because then there is free time for their own affairs. But with the onset of evening, the child has a desire to play, then night falls, and the baby is not going to go to bed. As a result - lack of sleep, exhaustion and nervous tension of adults.
The child mixed up day and night, what to do and how to solve the problem?
The first thing parents need is to be patient, because it’s very difficult to withstand the vagaries of a child amid their own fatigue. The recovery process will take about 4-7 days. It is necessary to act gradually, for an hour and a half a day, shifting the child's schedule. First of all, you should make sure that by the evening the baby was tired. To do this, limit his daytime sleep. If the baby is fast asleep, you need to gently wake him. At the last meal, you need to try to keep the baby full. Do not forget about evening bathing, after water procedures the baby will relax and tune in to a long sleep. For best effect, lavender extract can be added to the water.
If a child has mixed up day and night, what to do should be decided as soon as possible until the baby is used to such an “inverted” regimen. The less time the child lived in such a schedule, the faster normal mode will be restored. The process will take place with less energy costs if you connect dad, grandmother, grandfather.
So that such a situation, when the baby mixed up day and night, does not happen again, you must try to adapt to the individual characteristics of the baby. And if by the evening the baby is more excited, then you should limit the evening visits to grandparents and other relatives, not play active games and strictly observe the regime.
Any problem is much easier to prevent than to fix. But if, nevertheless, the child confused day and night, what to do and how to quickly establish the correct regimen, you now know.