When pulling on sweets during pregnancy, who will? Perhaps a boy! Or maybe a girl. Whether the sign on sex determination works and what to do with an unbearable desire to once again eat sweets, we will consider in the article.
Why during pregnancy is drawn to sweets?
It is during the period of bearing the child that most women become sweet-tooth, even if before pregnancy they were completely indifferent to sweets.
The body tends to prompt when the body lacks vitamins and minerals. Therefore, you can see that when there is a decrease in hemoglobin in the blood of a pregnant woman, she wants to eat spicy foods. Cravings for sweets are most likely due to physical or intellectual overstrain.
Causes
Consider the most common reasons associated with why there is a craving for sweets?
- The desire to eat something tasty in women in a position quite often appears on a subconscious level. If in ordinary life the majority of the fair sex tries to limit themselves as much as possible from desserts, fearing the appearance of extra centimeters at the waist, then during pregnancy eating yummies can easily be justified.
- Wrong diet. Strongly drawn to sweets during pregnancy, when the body lacks important vitamins and minerals. Especially the desire to eat candy occurs with a deficiency of magnesium, calcium and chromium.
- Chronic fatigue. During gestation, for every woman, a good rest is important. If the forces are not replenished, then the body requires energy from food. And the easiest way to get it from a high-calorie product with sugar content.
- Lack of positive emotions. Girls in position tend to experience emotional leaps and sudden mood swings. And in this situation, the brain is able to signal a desire to eat something sweet.
The harm of sweet
With regards to the question of when is drawn for sweets during pregnancy, who will be - a boy or a girl ?! Here, most likely, the moment of justification before you for your desire to eat something harmful is working. Indeed, there is a sign, and why not take advantage of it. But this is all an excuse.
Cakes and sweet pastries belong to the category of products that have a high calorie content and a high content of carbohydrates. Moreover, the calories contained in such products do not saturate the body, and also do not bring benefits. During the consumption of sweets, an increase in body fat occurs, which leads not only to an increase in the body weight of the future mother, but also to the fetus. A large weight of the child seriously complicates the birth process. In addition, cases of the development of allergies in the baby after birth are possible. If you really want to eat sweets, then try to do it in the morning. And also make sure that the product fits into the total calorie content of the daily diet.
Is there any benefit?
With a question about why is drawn for sweets during pregnancy, we figured out. It is clear that it is not always easy to tame the desire to eat candy. But we must look for possible alternative products that not only contain a sweet taste, but also have useful properties.
In the first trimester, nutritionists are allowed to replace sweets with bitter chocolate, as it contains useful elements. In addition, this product enhances mood.
But, starting from the 2nd trimester, you will have to completely replace the sweet fruit. Since even a small piece of chocolate causes a jump in blood sugar, and this is not necessary for a pregnant woman. Therefore, sweets must be sought in alternative products that are beneficial.
Tasty and healthy options for sweets for pregnant women
Most girls trust signs, trying to determine if they want sweets during pregnancy, who will be? It is generally accepted that when a future mother is waiting for a girl, then she certainly wants to eat a sweet product. But in order not to harm your health and the baby, you need to look for useful alternatives. Consider the best options for products that replace cakes and sweet pastries.
- Bananas In addition to meeting the needs, you can replenish your body with useful vitamins and minerals. From bananas, you can make smoothies or eat them as a snack.
- Tea with honey. But only in the absence of an allergy to honey. You can add a little sugar to tea, but it’s very important not to get carried away.
- Dried fruits. Using these products, you can prepare a healthy dessert in the form of sweets. Use dates, figs and dried apricots.
- Marshmallows, marmalade and marshmallows. Give preference to a quality product with a natural composition. The main composition includes: fruit or berry puree, agar-agar, egg white, sugar and other similar ingredients. Flavors and flavor enhancers for a pregnant woman are useless, so try not to buy products with a similar composition.
- Dark chocolate. You can no more than 10 grams, and then in the absence of contraindications. Since, in addition to being an allergen, eating chocolate can increase your blood pressure.
Signs
When pregnant, sweet, who will be born ?! This is one of the most common questions that arise among women in a position who have an irresistible craving for sweets.
Indeed, there is a belief that when carrying a boy there is a desire to eat salty or spicy foods. And mothers carrying a girl quite often want to pamper themselves sweet.
In addition to this signs, there are many others. Some focus on the shape of the abdomen, heart rate, skin condition and other factors. Something can really coincide, but something can’t.
Does omen work?
Most expectant mothers ask the question: if you are addicted to sweets during pregnancy, who will? And most often, "experienced" acquaintances explain to them that, most likely, a girl will be born. But in practice the situation is a little different!
According to reviews of mothers who really wanted a sweet tooth, the omen does not work. In this situation, both boys and girls are born. Therefore, it is better to trust the results of an ultrasound scan, which is highly likely to correctly determine the gender of your child.
Can the abuse of sweets while bearing a child provoke diabetes?
When during pregnancy is drawn to sweets, the expectant mother should control this process. The fact is that the blood sugar level in a pregnant woman should be normal. The pancreas should produce more insulin, as part of the hormones secreted by the placenta has the ability to block its action.
Thus, when a conflict occurs, the formation of a deficiency of insulin in the blood. Subsequently, this condition can lead to gestational diabetes.
And remember that the consumption of sweets during the period of bearing a child creates an additional burden on the pancreas, which already has many important tasks.
Of course, gestational diabetes is temporary. Usually after childbirth he disappears. But its presence during pregnancy increases the likelihood of type 2 diabetes in the future.
In addition, the placenta has the ability to absorb glucose entering the female body. In the future, its accumulation can affect the organs and tissues of the fetus. In turn, this is fraught with the appearance of intrauterine pathologies. In addition, there is a high risk of developing diabetes in the child in the future.
These serious consequences can arise if you do not limit yourself, but follow your desires.
The answer to the question: if you are drawn for sweets during pregnancy, who will be, initially does not exist. Therefore, remember that it is better during pregnancy to once again refuse to take sweets than to correct the consequences. Of course, the rejection of the desired product has a significant shock on the emotional state of the future mother. And in the future it can lead to a serious breakdown. Therefore, if it is impossible to cope with cravings, allow yourself a little bit, and best of all give preference to healthy sweets.
Take care of yourself and your child!