In the modern world, unfortunately, there are too many factors that adversely affect women's health and beauty. And this becomes especially noticeable after reaching the thirty-five-year milestone.
But, whatever the initial causes of rapid aging, namely: the presence of bad habits, poor environmental conditions, it is still possible to suspend this process.
The question "how to maintain youth after forty years" concerns almost all women. Today we’ll talk about this.
Believe me, there are many different tricks that can push the aging process a few years ago. Let us recall the well-known Baroness Nadine Rothschild, who became the personification of unfading beauty and indomitable optimism in life. At one time, she wrote a rather interesting book, which addresses the issues of preserving youth and charm. Here you can find practical advice on how to stay young longer.
And the main secret of the Baroness is the constant use of vitamins. Nadine Rothschild developed drinks based on vegetable and fruit juices, enriched with vitamins such as E, C and A. If you drink them on an empty stomach before taking breakfast, your complexion will noticeably improve. This is the first answer to the question "how to maintain youthful skin."
The Baroness shares her other secret. The fact is that taking these fortified drinks is necessary according to a specific schedule. In this case, it is very important not to drink the prepared juices with a straw, otherwise not all vitamins will enter your body.
So, Monday should start with a very effective cleanser, which is not difficult to prepare. To do this, take one glass of warm mineral water and mix it with fresh lemon juice. Such a drink has primarily a strong tonic effect, as well as a considerable anti-infectious effect. Start Tuesday morning with freshly squeezed carrot juice, in which add a little parsley juice. But on Wednesday, preference should be given to fresh grape juice. What juice to prepare on Thursday depends on the time of year. In the summer - it will be a mixture of the juice of berries of currant, raspberry and strawberry, in winter, use juice made from grapefruit. In order to prepare your body for possible excesses, you should take a diuretic on Friday. This is nothing more than a decoction made from the most common leek. Start Saturday morning with apricot juice. Well, on Sunday please your body with a glass of red wine.
Perhaps no one will be a secret about the destructive effect of stressful situations on women's beauty and health. And how to maintain youth in our fast-paced century? The Baroness has an answer to this question. Periodically take medications that contain magnesium, because this microelement is the most reliable way to fight stress.
But that's not all! It is necessary to abandon such a addiction as smoking. Try to express your emotions as little as possible through the facial muscles of the face. Do not squint due to excessively bright sunlight or vision problems.
There are a lot of tips on how to maintain youth, and believe me, they are absolutely uncomplicated. Of course, you will have to sacrifice some of your habits to beauty, but paying for it will exceed all your expectations. And after a very short period of time, you will no longer be wondering how to maintain youth. And just you will live, adhering to a new way of life, which will quickly become the norm of your life and enjoy your reflection in the mirror!