Sunflower seeds during pregnancy. Pumpkin seeds during pregnancy

Gastronomic quirks are common to almost all pregnant women. Today they want something salty, tomorrow they simply cannot live without sweets, and then serve the seeds at all! Is it possible to use this product during pregnancy? Does it harm the baby’s health? In this article, we will try to figure out whether seeds are possible during pregnancy.

seeds during pregnancy




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pumpkin seeds during pregnancy








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can seeds during pregnancy




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sunflower seeds during pregnancy




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    fried seeds during pregnancy




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As you can see, the list of useful properties of seeds is simply huge, and there are practically no shortcomings in this product, there are only limitations and recommendations for use. Therefore, if you love this product and want to hamper during pregnancy, then do not be afraid, just be careful, accurate and know the measure. Do not deny yourself the pleasure, eat what the body requires. This means that you really need the desired product. Health to you and your baby!




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