The nature of man is such that immediately after waking up he does not want to eat. This, incidentally, applies not only to humans, but also to animals. A piece of food must first be obtained, and then eat it. So there is nothing surprising in the fact that your child refuses to eat in the morning. In this article, we will consider not only what to cook for a child for breakfast, but how to help him eat it with pleasure and benefit for the body.
Why is breakfast so necessary for children?
, . , , . , . , «» – , , , . , , .
–
, . , , , . , , . . , . , , , . . . , : (1 ), (200 ), ( ), . – , . , , . , – .
–
, , , . . , (1 ), (1/2 ), (150 ), (200-300 ). , . , . 5 . . . . 2 , , , .
. . , , , . , . , 2 , 1 , 1 , 50 , 4 , , . , , , . . , . , , . .
, , , , , . , . , . , , , . , . , , , , .
?
, , , . . , , , . , . , , .
. , , , . , .
?
– . , , , , , . , , - . , . . , . – , .
Introduce a variety of cereals, dried fruits, dairy products, bananas, juices, eggs into the morning diet of children. Ask the child in the evening what he wants, and delight this dish in the morning.