How nice it is for parents to watch the reincarnation of their daughters! From little clumsy girls, they turn into teenagers and beautiful girls. Growing up is a complex process that includes not only external metamorphoses, but also changes in the body of a future woman. How to explain to the child what monthly periods are, right? After all, it is important not only to provide the necessary information to the teenager, but also to take care of the psychological aspect of the issue.
Heart to heart conversation
Before starting a conversation with her daughter, any mother should understand that what is clear to her can be a real mystery to her child. Therefore, it is important to provide information correctly. Many girls do not know how menstruation begins, and this “incident” sometimes plunges them into a real shock. Start a conversation with your own story, describe in detail how this happened to you. Explain to the baby that this is a natural process that will testify to her growing up. Tell us that when menstruation begins, the girl’s body changes, she becomes more attractive and feminine.
Emphasize that such a process is not a disease, but rather a confirmation of her female health. If the child is embarrassed to talk about it, do not push on him, give information in small portions. Try to interest the girl by helping to understand how she will change, and in the future she will be able to become a mother. And how to explain to the child what monthly periods are if he flatly refuses to talk about it? In this case, the best solution is to talk with someone whom the daughter trusts the most. Grandmother, sister or godmother can explain to her all the nuances.
Age framework
And when to start a difficult conversation? As a rule, menstruation in girls begins from 9 to 15 years. However, this is not a law. It is best to tell the child all the subtleties before puberty, at 8 years old daughter will be able to understand you. Even if she does not learn everything, at the onset of menstruation, the child will at least not be scared. Convince your baby that there is absolutely nothing to be ashamed of, and you should definitely tell your mom about this event. Tell that such a process occurs in absolutely all girls and women in a certain period of life. At the same time, you should not focus on exactly when the menstruation should come, because a child can consider that the absence of menstruation before a certain age is a disease. But mom herself must control when the discharge begins. If they are too early (up to 8 years) or, conversely, delayed until 17 years, it is worth contacting a doctor for advice. After all, such shifts may indicate hormonal failure in the body.
Information for Parents
Keep in mind that if your daughter has or is underweight, her periods may not last long. In this case, it is necessary to show the child to the doctor. As a rule, about two years pass from the moment of breast formation until the onset of menstruation. Do not worry if the girl has already started her period, but they are irregular, with a shift of 10 to 14 days. The normal cycle will be established within 1.5-2 years. But you should pay attention if the delay is more than 3 months.
PMS - tell a girl about him
Tell your daughter what menstruation means and how it occurs. Focus on the fact that this is a natural process. As soon as the child understands what awaits him, he can ask a question about painful sensations. And in this matter it is necessary to prepare the girl very delicately. It is not worth declaring that it is very painful, and so it will be every month. Try to clarify that all processes occurring in the body are individual. Perhaps it was she who would have no pain at all. It is better to talk more about the premenstrual period. Weakness, irritability, increased appetite, fatigue - these are symptoms that she can feel before menstruation. Explain that this will pass soon. Focus on the fact that during menstruation it is forbidden to overstrain both physically and emotionally, otherwise the cycle may go wrong.
Hygiene
How to explain to the child what monthly periods are and what hygiene rules must be followed ? First of all, tell us that such days come once a month and do not last long - from about 3 to 7 days. During this period, it is very important to keep clean and wash regularly to avoid the risk of infections. Teach the baby that hot water enhances blood flow, so it is better not to take a bath in this period, but to use a shower. Water procedures must be carried out necessarily in the morning and in the evening. But in the first days you need to wash every 3-5 hours, depending on the intensity of the discharge. In this case, hygiene products must be replaced with new ones.
What to use
During menstruation, the girl should know what hygiene products to use. You can buy pads in advance and tell how to use them, how they will help her maintain freshness and cleanliness throughout the day. Explain that during this period they must be carried with you in reserve. But young ladies are not recommended to use tampons. Tell us what is preferable to wear in such a period: it is worth abandoning light clothes and outfits that very tightly fit the body.
Health care
Tell the girl that normal menstruation is very important for her health, so she must follow some rules on critical days :
- Avoid stress and overwork.
- Stop playing sports.
- You can not follow diets and starve - such an event can cause a menstrual failure and lead to hormonal imbalance.
- Do not swim in open water. High risk of catching an infection.
Changes in the body
Now you know how to explain to your child what menstruation is. But such a conversation will be an excellent occasion to tell the girl that now she is able to become pregnant and give birth. Even if your daughter does not yet have sex, let her have the necessary information. Pay her attention to the fact that the egg is now ripening in the body, which can be fertilized during sexual intercourse, after which pregnancy will occur. Of course, you shouldn’t intimidate a child, it’s better to tell you how to protect yourself, what means to use. Note that early pregnancies are undesirable and can negatively affect the body of a young mother.
Do not forget to talk about the risk of sexually transmitted diseases with unprotected sex, especially during menstruation. You can prepare special literature, with the help of which the child will become acquainted in detail with the information he is interested in, or look for a site with current problems for adolescents.
Summary
Dear parents, remember: despite the fact that your girl is growing up, a lot of things frighten her and remain incomprehensible. Therefore, it is so important to correctly tell the child about the processes that occur in his body. Try to gain the confidence of the girl, and then you can support her in a difficult moment.