Sometimes young mothers get very tired. It's not about physical fatigue and a banal desire to sleep, but about the moral condition of a woman. There is nothing shameful about wanting a drop of peace and silence just for yourself. What should mom do while the children are sleeping? What to do to spend time not only with pleasure, but also with benefit?
Moms sometimes get tired
Immediately after childbirth, the body of a woman undergoes a restructuring of the body, no less than during pregnancy. Often, hormonal changes affect the mood and excitability of a woman. There is nothing surprising in the appearance of a feeling of moral fatigue.
Caring for a child is characterized by "illusory freedom." A woman is at home and does not work, all her worries are connected exclusively with the child and maintaining order and comfort in the house - nothing, it would seem, complicated. But in fact, all the aspirations and actions of the young mother are subordinate to the baby, the child becomes the unspoken ruler of the house. A woman cannot leave her home when necessary, for example, she wants to chat with her friends over a cup of coffee. She must obey a specific schedule of the day, which depends on the schedule of sleep and wakefulness of the child. Many people take these changes hard in their lives and experience feelings close to depression.
It is no secret that the sexual life of spouses with the advent of children is changing. It can also cause feelings of “ abandonment ” and “neglect”. If a woman begins to “mope”, she simply must pay a bit of attention and care to herself, too.
What does mom do while the children sleep
The model of human behavior is influenced by stereotypes and ideas about the ideal that have strengthened in the public consciousness. What does mom do while the children sleep ?? If you ask this question to any person on the street, the answers of passers-by will not differ in originality. In the popular sense, a woman should devote all her free time to cleaning, cooking, washing, mending clothes for her children and her husband, and in between to “run” to the store for groceries.
What will cheer up and allow a young mother to relax
What should mothers do while their children are sleeping, for the benefit of themselves and not to the detriment of households? It is necessary to clearly understand that a happy and smiling wife and mistress of the house are much more important than clean plates. It is clear that the order in the house is very important, but do not forget that in conditions of complete sterility the human immune system develops poorly and works. Everything needs a middle ground! Everything that will benefit the mother does not harm the family.
After the children have fallen asleep, you can read a book, watch your favorite series, do pedicures / manicures, spend some time on social networks or just call your husband and ask how he would like to spend this evening. By the way, this is a very simple way to give a hint to a spouse who is not particularly interested in what Mom does while the children are sleeping, that she requires attention from him. On maternity leave, try also to learn some interesting hobby.