In some women, pregnancy is associated with two problems. The first is strange taste preferences for nine months, and the second is toxicosis. Many women do not imagine pregnancy without nausea at all. And by the way, very often such an expectation is the psychological cause of nausea in the morning and generally feeling unwell. Although this is rather a factor, the real reason may be completely different.
Surprisingly, even modern doctors still cannot pinpoint the causes of toxicosis during pregnancy. Naturally, there are a number of theories, versions, and assumptions, but the exact reason has not been established. Therefore, we consider some assumptions about why a woman suffers from morning sickness while expecting a baby.
1. A difficult adaptation of the body. A new life was born in a woman, so the body needs some time in order to rebuild. During this, it is possible that the nervous system may malfunction, and this manifests itself in the form of constant nausea and vomiting. Usually this condition goes away by itself after 12 weeks of pregnancy.
2. The cause of nausea in the morning is heredity. If you believe the statistics, it informs us that in 35% of cases of toxicosis during pregnancy, the same condition was once observed in the mother of a pregnant woman.
3. The psychological side of the issue. If a woman is constantly nervous, worried and worried, then this condition can easily cause toxicosis.
4. Gastroenterological cause of nausea in the morning. When a future mother has any chronic liver disease or gastrointestinal tract, the risk of developing toxicosis increases many times.
5. Hormonal failure. This reason is called regular and justified. The placenta produces a substance called "lactogen" - a hormone that affects the metabolism. Thanks to this, the body is stocked with additional amino acids, which are so necessary for the formation of the tissues of the unborn child. However, this can cause nausea in mom.
6. The immunological cause of nausea in the morning. Conception of a child occurs during the fusion of the cells of a woman and a man. His cells are familiar to the body, and he perceives them normally, and he has to get used to foreign ones. But do not worry about it, because it is only a matter of time.
How to get rid of nausea during pregnancy? A few tips:
- You need to eat often, but the portions should be small. In this case, the stomach will not be empty, which helps to relieve toxicosis. In addition, protein foods relieve symptoms. Do not eat anything oily.
- Do not get up in the morning quickly and abruptly. Before bed, put a couple of crackers on the bedside table or chair next to the bed. When you wake up, first eat them and lie down for about 15 minutes, then just carefully stand up.
- Ginger is a good folk remedy for nausea. It can be cut into pieces in tea or chewed.
- Drink water. Try to drink about 1 liter per day. Consult a doctor to avoid swelling.
- Have more rest during the day. Do not overload yourself with worries and worries.
In any case, tell the doctor about your difficulties and follow his recommendations.