The correct mode of the day of the student, its rationale and strict observance

Preparing for the first of September, parents make sure that the child has a beautiful school uniform and accessories for study of good quality. And, as a rule, they don’t think about planning in advance the day regimen for the period of study.

The daily routine of the student is the rational distribution of the time of day into the phases of activity, rest and sleep, taking into account the biological rhythms of the growing organism.

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