A woman must always look good, under any circumstances and at any age. Especially, it should delight the eyes of others at a time when it is at the stage of expectation of the baby. A happy look in the eyes, a rounded tummy, all this makes her insanely attractive. Gentle spa treatments for pregnant women will help to create a well-groomed look.
The benefits of procedures
There are several reasons why you need to regularly arrange yourself such a "female" vacation:
- First of all, this is a great opportunity to relax from busy workdays. For an indefinite time, forget about household chores, domestic problems and fully enjoy the pleasant sensations.
- Spa procedures for pregnant women are a great opportunity to combine business with pleasure: to improve your well-being and improve your appearance. A charge of vivacity and good mood will be provided for several months.
- If you take care of yourself in a timely manner, then after birth there will be no feeling that the woman began to look worse. On the contrary, having reached the new status of “mother”, she should look even more beautiful and attractive.
- In addition, spa treatments are a great opportunity to get rid of stress and relieve stress, and these conditions are characteristic of every living person.
In a word, spa procedures for pregnant women are a necessary ritual that allows you to maintain beauty and tranquility.
Benefits of organizing spa treatments at home
Waiting for a baby is a stage filled with various worries. Not always enough free time, and financial ability allows you to visit a beauty salon. In this case, you can organize a little rest right at home. The advantage of such an event is that you do not need to leave home and spend money on the services of specialists, in addition, you can combine personal care with household chores.
Preparation for the procedure
A maternity spa should be a pleasure. Therefore, it is recommended to properly prepare for it. First of all, you need to do the following:
- prepare basic cosmetics with which care will be carried out;
- create a playlist of pleasant compositions and include your favorite movie, which will definitely cheer you up.
You can also light scented candles to relax. But you should be careful with the choice of aroma, the smell should be like, and not cause nausea and headache.
What is possible?
A woman who wants to organize such a cosmetic vacation for herself should know about which spa procedures pregnant women can do. These include:
- face care;
- facial massage;
- hair care;
- limb care;
- prevention of stretch marks.
If you have doubts about the conduct of a cosmetic procedure or the choice of a skin care product, you need to consult a gynecologist.
Face care
The expectation of a baby is accompanied by a hormonal malfunction, which occurs in the body of a woman due to the fact that her body is forced to work with a double load. The first thing that suffers in this case is the face. The most common problems are swelling under the eyes, the appearance of acne, age spots, change in skin type. Properly selected spa procedures for pregnant women will prevent the appearance or get rid of these cosmetic defects.
For example, to remove circles under the eyes will allow such a common tool as potatoes. It is enough to apply a small amount of peeled and crushed product under the area below the eye level and the effect will not take long - the look will cease to be tired, and the face will noticeably change.
Gynecologists do not recommend the use of cosmetics during pregnancy that contain harmful chemicals. It is believed that they can penetrate the blood and harm the baby. But absolutely harmless cosmetic products prepared at home can have a good effect. For example, ground oatmeal, sugar or salt can be a great alternative to scrub. Before use, it is enough to mix 1 tablespoon of the product with two tablespoons of cosmetic oil, almond or coconut oil is better for this purpose, which will create a nourishing and moisturizing effect. By the way, it can also be used as a face mask.
The final step in face care is to apply a moisturizing lotion or nourishing cream.
Facial massage
It is no secret that during pregnancy, a woman is forbidden absolutely all cosmetic injections, laser exposure and other procedures that increase the tone and tightness of the skin of the face. A great alternative can be a spa treatment for pregnant women like lymphatic drainage massage. This service is provided in almost every beauty salon.
At home, you can create the same effect if you regularly do a cooling facial massage with an ice cube. In special molds, you can freeze clean water, green tea, a decoction of chamomile, lemon balm or sage. If you carry out such a ritual every morning, then the skin will always look young and fresh.
Hair care
During pregnancy, the hair becomes dull and weakened, it is prone to loss and dandruff. In order to get rid of this, you need to organize a spa program for pregnant women at home. A mandatory ritual is a hair mask, it is recommended that it be made from natural products. For example, it can be created from a crumb of bread soaked in water or onion juice, diluted in equal proportions with honey. The home mask needs to be thoroughly rubbed into the scalp and washed off after 30-60 minutes.
It is worth noting that the condition of the hair worsens due to a lack of vitamins in the body. It is worth consulting with a gynecologist about the selection of a suitable vitamin complex.
Limb care
The skin of the hands and feet primarily gives the woman's age. Therefore, it requires careful care. While the mask on the hair or face is absorbed, you need to make a spa for pregnant women to care for the limbs. This requires:
- pour a small amount of warm water into the container or sink;
- add 2-4 drops of essential oil and dip your hands or feet in liquid for 10-15 minutes;
- after the bath, the skin will steam up, it is recommended to treat it with a scrub, and then rinse thoroughly with running water;
- the final stage - moisturizing the hands and feet with cream.
It is important to choose a cosmetic product with the most gentle composition that can be used by women during pregnancy.
It is definitely worth doing a manicure that will not only decorate the pens, but also will cheer up the expectant mother.
Stretch Mark Prevention
Many girls, while waiting for a baby, encounter such an unpleasant moment as the appearance of stretch marks in the abdomen or hips. They are associated with an increase in the load on the skin. Therefore, a list of spa treatments for pregnant women should include gentle body care.
Gynecologists are advised to take a contrast shower daily. This procedure allows you to always keep the skin in good shape and prevent the appearance of stretch marks. But temperature differences should not be intense, a woman should not feel discomfort. After taking a shower, a small amount of olive or peach oil should be applied to the skin. This natural remedy improves elasticity and strengthens the skin of the body.
Spa Benefits
Many girls still prefer to visit a beauty salon. This solution has several advantages:
- Inside, it’s better to relax and get distracted. The home environment will not allow you to fully enjoy the rest, unfinished household chores will remind you of yourself.
- Professional cosmetologists will be able to most accurately select cosmetic procedures that are appropriate for the skin type and which are acceptable during pregnancy.
The negative side, of course, is the high cost of the procedures. Especially if complex care is required.
Possible harm
No gynecologist is able to give an accurate answer about whether spa procedures are possible for pregnant women. Everything individually depends on the well-being of the girl and on what procedures she plans to carry out. But doctors warn about a number of services of beauty salons that will definitely bring harm to the expectant mother or her baby. These include:
- Vacuum massage.
- Any ultrasonic spa massage for pregnant women is strictly prohibited.
- Laser hair removal.
- Any procedures associated with heating the body, including hot wraps.
- Going to the bathhouse or taking warm baths.
- The use of cosmetics, which include harmful substances and chemical compounds.
- Exposure to electric shock.
Even with each seemingly innocuous procedure, you need to consult a gynecologist and find out which spas can be used by pregnant women.
Contraindications
It is worth noting that it is not always possible to arrange such a rest at home or in a beauty salon. For example, it is better to protect yourself from such events in the first trimester with severe toxicosis. Any cosmetic product creates an aroma that can cause nausea and dizziness.
Before using a folk remedy, it is necessary to exclude the risk of allergies, manifested in the form of redness or irritation on the skin. Such a phenomenon can also adversely affect the health of a woman and the crumbs located under her heart.
Can I get pregnant at the spa? Or is it better to limit yourself to this pleasure? This issue requires an individual solution. It all depends on how a woman feels and what kind of procedure she plans to do. But still, to avoid the appearance of negative consequences, you must first consult with your gynecologist.