Everyone’s physical activity must be present in life exactly to the extent that the body needs it to maintain a healthy state and shape. Time for physical education in kindergarten should be present in the schedule for each child. This is necessary, since playing sports is the key to the health of the baby.
But it has long been clear that simple running, although effective, is boring and quickly bothers the child. Yes, and the results of labor do not appear soon. Many educators have tried and proved the effectiveness of various exercises with physical fitness equipment. Among them are a ball, jump rope, hoop, rings, ribbon.
Sports equipment for physical education in kindergarten
Each of these sports equipment has a great influence on the mental and physical condition with proper training. This sports equipment will never make the exercises boring, because there is a huge variety of games that can easily be included in the charging complex.
In general terms, each of these shells significantly increases endurance in children of any age, not only in preschool children. That is why it is never too late to deal with them. In addition to the development of the vestibular apparatus and muscles, multi-colored balls, bright hoops, and fascinating ribbons will provide interesting physical education classes. Children will be delighted!
Ball
If we consider sports equipment in turn, then the ball will undoubtedly be the first. It is great for developing the muscles of the whole body, in particular the legs and back, as it is most suitable for this.
An additional bonus that such a sports equipment provides is an increase in attentiveness and concentration, since exercises with the ball are complex and require some effort from the baby. However, they can be mastered quickly enough and after a couple of classes to actively use the ball to relieve stress in the child. Such games will teach him to relax at any time.
Jump rope
The rope is considered a universal sports equipment that is suitable for everyone without exception, not counting children with some types of diseases. Scientists have proven that training with this sports equipment can bring as much benefit as running, while requiring significantly less time and effort.
Hoop
Unconventional equipment for physical education in kindergarten is the key to children's interest. Classes with a hoop can give a lot to the baby. This sports equipment develops flexibility in the child and also supports certain muscles in tone, like no other physical exercises.
Tape
Unconventional equipment for physical education in a kindergarten is, for example, a tape. Classes with this sports equipment give the baby lightness and grace in movements, as well as control of the whole body. Children become more focused, which helps them stay active for a long time. Equally important is the fact that classes with the tape soothe the child's psyche. It's like looking at fire or water.
Rings
Rings - this is such a sports equipment that combines all the previous ones. This is more than unconventional equipment for physical education in kindergarten. Rings develop grace in the same way as a ribbon, although a little less, they allow you to train all muscle groups, develop strength and endurance. The main thing in this sports equipment is to choose the right type of training.
Unconventional equipment for physical education in the kindergarten with your own hands: tips and tricks
To instill the skills of a healthy lifestyle, to create motivation for playing sports, exercise and gymnastics - these are one of the priority tasks to strengthen the health of the baby. Far from the last role in this matter is played by a properly organized object-spatial environment. It should be interesting, developing and conducive to physical activity. For this, quite often the teacher makes the equipment for the kindergarten with his own hands. Such equipment contributes to the conduct of new interesting and exciting games in the classroom. This will allow the kids to "rest" from constantly repeating exercises, and the teacher - to realize new ideas and learning objectives with minimal cost of money.
What is needed for new equipment? A variety of junk material, such as packages, ribbons, kinder surprise cases and much more. Of course, you still need patience. The following equipment and sports equipment can be used both in physical education classes and in everyday life.
The manufacture of such sports equipment does not require huge cash costs. Basically, it uses a variety of junk material or what you can probably find in every home. The manufacture of such equipment takes place with minimal time and energy, while the result is a very bright, attention-grabbing props. It promotes the development of muscles in the arms, legs, accuracy, dexterity, coordination, attention.
What should be non-standard equipment?
Non-standard sports equipment should be safe in the first place: there should be no sharp details. Compact, because it will need to be stored on a small area, and at the same time as efficient as possible. Sports equipment must be made technological and easy to use, versatile and aesthetic.
Pigtails
The material for this sports equipment is cotton or woolen threads. Tasks: used in physical education classes and during outdoor games.
Dumbbells
Homemade dumbbells for children are made of two round plastic bottles, a wooden stick for connecting them, colored tape or electrical tape. For filling, you can use peas or sand. Inventory objective: developing hand power and fostering a love of sport.
You can make dumbbells in the form of sweets. For this, plastic bottles, filler (sand, peas) and ribbons for the design of the shell are needed. Tasks of the inventory: development of the strength of the hands and physical qualities of the baby.
Throwing bags
Material for this shell: dense fabric and filler - sand, peas or something else. Inventory objective: to develop the strength of the child’s hands It is used for outdoor games and throwing, as well as for the development of fine motor skills.
Checkboxes
To create this shell, satin fabric of different colors, but always brightly colored, is used. For the shaft are skewers for barbecue. Tasks of sports equipment: development of hand strength, attention, concentration. Use for outdoor games.
Multi-colored caps
Material for making inventory: plastic bottles that are half cut, self-adhesive film to the color of the cork - so that children do not get confused and do not forget what color they need to collect.
The task of sports equipment: training agility, the development of coordination, dexterity, accuracy. Variant of the game: scatter plugs on the floor and mix. At the command of the educator "One, Two, Three" the kids need to collect traffic jams - each of its own color. The one who collected them first won.
Funny pencils
Material for sports equipment: colored pencils, Kinder-surprise containers, synthetic cord. Tasks: contributes to the prevention of flat feet, is used to massage the feet. In addition, it improves blood circulation in the fingers, hands and forearms.
This sports equipment can be used to massage the palms (if you rotate the pencil in the palms), fingertips, back of the hand. Also suitable for foot massage.