The hardest months of the life of the peanut are behind. The kid is not so helpless, he learns the world with interest, shows curiosity for everything new. Mom, in turn, helps him to get comfortable in this world, offering new toys and objects for cognition.
It is important to know what vegetables and fruits can be given to a child at 7 months
Baby food is becoming more diverse. With the achievement of a certain month of life, the mother introduces the child to new products.
There are situations when a parent is confused, not knowing what kind of fruit a child can. At 7 months, it is necessary to strictly observe the number and frequency of eating fruit.
Where to start, in what quantity, how often can you offer fruits at this age? How not to harm the health of the crumbs? Mom will find all the questions by reading the article.
To begin with, it should be recalled that all products are given to the baby, whose nutrition is breast milk, a month later. That is, if the artificer can give juice from 3 months, to a breast-fed child - at 4. This rule applies to all new complementary foods, without exception.
What fruits to start with if the baby is breast-fed?
Let’s figure out what kind of fruit. It is possible for a child of 7 months, on artificial feeding, to eat apples, bananas, prunes, peaches, pears.
With a pear you need to be more careful. This fruit causes bloating and fermentation in the intestines. Therefore, it is better to give the pear to the baby in a minimal amount and in no case at night.
It is desirable to give the apple crumbs in the form of mashed potatoes. To begin with, it is necessary to heat the fruit. The apple must be peeled and pitted and cooked to a puree consistency. You should start with half a spoon, increasing to 30 grams.
In raw form, you can put the fruit in a nibbler. This is a large nipple with holes. The child will gradually suck out the contents. In this case, you can be sure that the baby will not choke.
Prunes are known to have a laxative effect on the human body. Do not give the product to a child suffering from dysbiosis. But in the case when the baby suffers from constipation, prunes will come to the rescue. Baby, based on its weight and age, 0.5-1 berries 1 time per week is enough.
Banana is another valuable fruit. The fruit benefits for the child's body are very great. Offer your child a quarter of goodies. If necessary, you can mix a banana with milk or cottage cheese.
Peaches are also allowed for a child of this age. Give the baby a small amount of fruit per sample and observe the reaction. If no rashes, redness does not occur, you can increase the dose to half the fruit. Now mom knows what kind of fruit a baby can be at 7 months old.
It's important to know!
A painful question is what kind of vegetables and fruits are possible. A 7-month-old baby needs to be given new products, following simple rules:
- All products must be fresh, ripe. You can’t use the wind and rotten food!
- You need to start with a minimum amount.
- You should not give the peanut several new products at once. If an allergic reaction occurs, the mother will not be able to identify which fruit caused the breakdown.
- All vegetables and fruits should begin to be given in mashed form. This will greatly facilitate the assimilation.
- If an allergic reaction occurs in the form of reddening of the cheeks, rashes about a new product, it is better to forget about a year.
Healthy fruits
Having studied all the properties of plant products, we can conclude that the presence of fruit in the baby’s diet is mandatory. In addition to being healthy, they are also delicious. The kid eats up such a treat with pleasure. What kind of fruit can be given to a child? At 7 months, the list is:
1. Apples. It is better to give preference to green varieties. Source of macro- and microelements.
2. Bananas. Yellow, without blackness. Vitamin B6 is involved in the production of the hormone of happiness (serotonin).
3. Peaches. Without skin. The content of minerals affects the formation of hemoglobin.
4. Prunes. In the absence of loose stools and upset stomach
5. Apricot. Only ripe and in small quantities. May cause an allergy.
6. Pears. Carefully. It is possible in the form of mashed potatoes in combination with an apple.
After reading the article, mom will easily determine what kind of fruit a child can. At 7 months, citrus fruits should not be given. Despite the high content of vitamin C in them, citrus fruits cause allergies and irritate the mucous membrane of the children's stomach.
Summarize
When wondering what kind of fruit a child can be at 7 months old, do not forget that instead of a red apple, it is better to give green. Peach must be given without a peel, since pollen is an irritant to the respiratory tract of a child. Fruits are not given on an empty stomach or for breakfast. The best time is an afternoon snack.
Of vegetables, it is recommended to introduce zucchini, carrots, cabbage, asparagus, potatoes, pumpkin into the complementary foods. Boil vegetables, bake in the oven or steam. And only after that they grind in mashed potatoes. The initial norm is 1 teaspoon.
The more fruits, the more useful for the child, the more varied the table. But everything should be a measure. Do not rush to give the baby everything at once. His body is still weak and prone to all kinds of irritants.