Pregnancy is the most beautiful and exciting time in the life of every woman. During this period, she listens literally to everyone, even the most insignificant change in her body. And if something goes wrong, then it certainly excites her, and especially if there are any new sensations that bring discomfort. In the article we will talk about why it hurts between the legs during pregnancy and what methods of dealing with this trouble gynecologists offer.
Causes of pain
The pregnant woman is constantly worried about something, something she constantly does not like, something worries her. Doctors say that in the normal course of pregnancy, no discomfort should occur. And any, even a second pain in the groin area should be the reason for going to the gynecologist. So, let's try to find out why a woman has severe pain between her legs during pregnancy.
Sprain
Quite often, pain between the legs during pregnancy appears already in recent weeks and is a harbinger of the fact that very soon a meeting between mother and baby will occur. During this period, the child begins to slowly press on the ligaments and bones of the hip area, and this gives the mother some discomfort, and sometimes pain. This is especially felt if intense sprain of ligaments occurs. If the muscles between the legs hurt during pregnancy, then the gynecologists do not attach such importance to any pain, since it does not pose any danger to either the mother or the baby.
Sciatic nerve
In addition to the fact that the muscles between the legs hurt during pregnancy, it can hurt between the legs due to the fact that there is excessive pressure on the sciatic nerve. In this case, the pain is expressed quite sharply and can be safely called a spasm. That is why when walking during pregnancy it hurts between the legs, and painful sensations may also appear when cornering while lying from one side to the other. To solve this problem is almost impossible. It remains only to wait until the child changes position and the nerve that has been pinched takes its natural position. Only under this condition will all pain cease, and the woman will be able to move normally.
Phlebeurysm
During pregnancy, this happens quite often, as some women have loosening ligaments. If you observe such manifestations before you find yourself in an “interesting” position, then you should take care of your health and seek help from a specialist. If there is such a problem during pregnancy, it hurts between the legs when walking. Since varicose veins are quite serious diseases, it requires immediate treatment.
Early pain
Pain in any area in the first trimester of pregnancy is especially dangerous, when there is a real threat of losing the baby due to seemingly minor details. If in the first three months of pregnancy the muscles between the legs hurt or there are other unpleasant sensations in this area, then you should immediately consult a doctor. No need to delay with going to the doctor, because you can lose a child.
Kidneys and ureter
There is a chance that the pain in this area will appear due to the fact that a woman has kidney stones or is sick with some kind of sexually transmitted disease. Such symptoms are herpes and endometritis. Do not postpone going to the gynecologist for a long time, because you risk not only your health, but also the health of an unborn man.
Pubic pain
In the third trimester, many women have a sore pubic part. What is the reason for such manifestations? All this is explained quite simply - this is the physiology of every woman. After all, it was during this period that the pelvic bones move apart so that it is easier for the child to pass through the birth canal. But some women feel too much pain, and this is cause for concern. The main and perhaps the only reason for this is symphysitis.
Symptoms of symphysitis
Each disease has special symptoms by which it can be distinguished from others. Symphysitis is characterized by such manifestations:
- When a woman tries to sit down, or, conversely, get out of her chair, then she has a shooting pain in the pubic part.
- Severe pain between the legs also occurs at the moment when a woman tries to spread her legs, when she turns over from side to side or just while moving.
- Strong discomfort can be felt even at the moment when the expectant mother climbs the steps, low thresholds step over.
- A woman can begin to limp, her gait becomes like a duck.
- If you slightly press the woman on the pubis, then immediately she will feel severe discomfort or even pain.
- In some cases, the bones begin to click or rattle.
- Gradually, pubic pain can pass to the lower back, tailbone, or hips.
Reasons for strong bone discrepancy
It is difficult to establish the exact reason why bone discrepancy occurs during pregnancy, and experts make only a few assumptions about this.
- The production of some hormones is greatly exceeded.
- The child is too large, or the woman is diagnosed with polyhydramnios.
- The disease may occur if the fetal head is too low.
- Lack of calcium, which can be poorly absorbed in the body if a woman lacks vitamin D3.
- If a pregnant woman has an incorrect ratio of components such as magnesium, calcium and phosphorus.
- The presence of old injuries in the pelvic area or too much load on the musculoskeletal system of the pregnant woman.
- Any diseases of bones and joints, as well as a predisposition to their appearance can have such consequences.
How to get rid of a problem
As a rule, a woman is not prescribed any treatment for pain in the pubic part. Only in cases where it will be impossible to endure, is it allowed to take the No-Shpy pill or rub the place where it hurts with Menovazin. If edema has appeared, then Chondroxide and Betalgon will best remove them. Experts advise not to abuse tablets that contain calcium.
How to relieve pain and prevent
To avoid the appearance of pain in the pubic part, gynecologists recommend the following:
- Do not go on too long walks, if possible, avoid climbing stairs.
- In the pharmacy you can buy a special bandage that will reduce pain with symphysitis and facilitate the movement of a pregnant woman.
- Being in a standing position, it is not recommended to transfer the entire weight to only one leg.
- Periodically, you need to change the posture for sitting and during pregnancy, you need to try not to throw one leg on the other.
- Do not forget to visit a gynecologist, who in the last weeks will prescribe drugs that will reduce pain, it is also recommended to undergo UV radiation.
Vaginal pain
During pregnancy, the ligaments between the legs hurt, but this is not the only pain a woman can face. It can also be overtaken by pain in the vagina. Basically, pain in the vagina occurs only in the early stages of pregnancy. This is due to the fact that the uterus increases in size, and gynecologists consider this phenomenon to be absolutely normal. Such manifestations are observed in almost every pregnant woman. But there are other reasons for the occurrence of pain in the vagina, namely:
- Infections Usually it is not only pain that manifests itself, but itching and severe burning in the perineum also appear, mucous secretions appear, which can also have an unpleasant smell. You do not need to self-medicate, but you should definitely seek help from a specialist who can prescribe the right treatment.
- Vaginal dysbiosis. With the appearance of a future man inside a woman, her body is completely rebuilt, and in connection with this, vaginal dysbiosis often occurs. Symptoms resemble an infection: unpleasant odor, burning, itching. Treatment is carried out only under the supervision of a gynecologist, who can also diagnose a change in microflora in a pregnant woman.
- Inflammatory process. If some kind of inflammatory process takes place in the vagina, then the pains are mainly felt only during or after sexual intercourse. Discharges resembling pus may appear, some itching not only of the external organs, but also inside the vagina.
- Ectopic pregnancy. To all of the above symptoms, in this case, a strong stitching pain in the vagina is added, which intensifies over time. There are severe pains in the abdomen, lower back, spotting is observed.
Actions for pain in the vagina
If during pregnancy you are constantly haunted by pain in the vagina or labia, then you should not wait until everything goes away by yourself, you should seek help from a specialist who will not only be able to establish the cause, but also prescribe the necessary treatment. After all, if you do not start treatment on time, then you can get serious complications. Sometimes it’s possible to establish the exact cause of pain in the vagina not only by a gynecologist, but also by a neurologist or even an endocrinologist.
So, gynecologists advise, to get rid of pain in the vaginal area at least for a while, you need:
- Sit in a warm but not hot bath to relieve muscle tone.
- Select the bandage in size to reduce the load on this area, and this, in turn, will relieve pain.
Tips before giving birth
So, there are general methods of getting rid of pain in the vagina, in the pubic part and between the legs, which will facilitate the fate of the pregnant woman in the antenatal period:
- You need to keep your weight under control in order to prevent excess load on the area in which pain is felt.
- You should try to sit as little as possible. The chair or chair should be soft, it is good if the pregnant woman will sit on a soft pillow or mattress.
- During sitting, both feet should be firmly on the floor.
- Do not take side steps while walking. It is better to turn around once again to take the right direction.
- If a woman feels pain in the pubis, then it’s better to lie down with a roller or pillow under the thighs and legs. Thus, the load on the joints can be reduced.
Physical education against pain
Physical therapy is prescribed in the treatment of many ailments and has long been proven to be effective. If it really hurts between the legs during pregnancy, you can try to perform a small set of exercises. However, it is possible to start work only after consulting with a specialist and after his permission to do so. No need to overwork yourself, take short breaks so as not to harm the child. If it turns out to be too hard, you can break down the whole range of exercises for the whole day.
- You need to kneel and lean on the palm of your hand so that your back, neck and buttocks are at the same level. The neck is slowly lowered down, and the back, on the contrary, is bent up. This exercise should be repeated several times.
- If during pregnancy you feel pain in the bones and muscles, then you should lie on your back on a firm and even surface, push your legs towards you so that your feet reach the buttocks. Remaining in the same position, legs bent at the knees should be parted in different directions.
- Remaining lying on your back, you need to bend your legs at the knees and make a strong emphasis on the feet. After that, try to slightly raise the pelvis and lower it to the floor again. So repeat several times. If it’s hard to lift your pelvis, it’s best not to.
- Take a small support in advance, it can be a stool or a small stand. Remaining on the back, legs should be laid on this support and in this position to remain for ten minutes.
- Choose for yourself a solid comfortable chair with a back and sit on it. Next, you need to raise your leg up and try to make it a few rotational movements. The same actions are repeated with the second leg. Thus, you can not only relax the muscles, but also disperse the blood through the body.
- Lean on the back of the chair and try to squat gently. You do not need to get very close to the floor or bend so that it makes you uncomfortable. The exercise is done carefully and exactly as many times as it will be convenient.
- Standing straight, you need to slightly take one leg back and after that slightly bend both legs at the knees. After that, the legs are swapped and the same thing is repeated.
If you are in early pregnancy, then try to exercise on the steps. During this period, they show their effectiveness. One leg is placed on a small stool, while the other is pulled behind it. After the legs are swapped and the exercise is repeated several times until it is comfortable.
Conclusion
On the one hand, pain between the legs during pregnancy does not carry anything dangerous, but they can’t be ignored, because there are still some risks. In any case, it is better to consult a specialist in order to dispel all fears. If you use all the advice of gynecologists, then you can generally avoid the appearance of discomfort and just enjoy the pregnancy. Now that you know why it hurts between the legs during pregnancy, you can try to prevent such manifestations.