When a baby eats breast milk, from which it receives the necessary substances for healthy growth and development, mother should approach his diet with great responsibility. Any product that enters her body also affects the baby’s health. If a newly-made mother is the first child, many questions immediately arise: is it possible for a nursing mother to have condensed milk, honey, and many other products? Let's see what the menu should be like when breastfeeding.
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What can a nursing mother eat? There is no single answer to this question. As a rule, cultural traditions play a greater role here than scientific facts. In different countries, recommendations for the nutrition of women who are breastfeeding can differ dramatically. Some products can cause intestinal colic in a baby, but what kind of products is a purely individual question. You can remove certain foods from your diet if you notice that after it the baby becomes restless, and see if there will be any changes. If someone in the family has an allergy, then you can exclude the appropriate products, but this is by no means necessary - not the fact that the allergy will be transmitted to the child.In any case, the menu of the nursing mother should include the following products: meat or fish, cereals, fruits and vegetables, dairy products, cheese, cottage cheese, eggs, vegetable and butter, juices, nectars, pasta and bread.
Generally sweet in large quantities to nursing mothers is contraindicated. But is it possible for a nursing mother to have condensed milk? Of course, if you eat 1-2 tablespoons, it will not hurt at all, provided that it is of high quality and fresh. Moreover, milk protein and calcium are stored in condensed milk, which makes this product even useful, again, if used within reasonable limits., , . , .. , . , , . , . , .
However, if you can’t forget about this tasty, but not so healthy product, and every day the question is whether the condensed milk can be breastfeeding, then you should try to limit its consumption at least in the first three months. And then gradually introduce into the diet, carefully observing the reaction of the child. But it’s better not to get carried away with condensed milk, because the baby’s health depends directly on what his mother eats.